How to Cope with Caregiver Guilt When Moving Your Loved Ones into Senior Living

Posted by The Goodman Group on Jan 10, 2018 8:56:56 AM

When Garry Wright moved his beloved wife of more than 30 years into Villa at Terracina Grand, a memory care community in Naples, Florida, he never imagined how challenging it would be. "We were as close as any two people could be," he says. "I think anybody that puts a loved one in a memory care community, regardless of how nice it is, feels guilty."

Garry's not the only one. Caregiver guilt is one of the most common and natural emotions you can experience when moving a loved one into a senior living community like memory care, assisted living, or even independent living in some cases. "There's no school for this," he says. "Nobody knows how to do this. You just do what you feel is right for you and your loved one."

Although you might not be able to avoid feeling guilty, there are ways to cope with these emotions when they arise.

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Topics: Senior Living Communities, Caregiving

Active Aging: Exercising with Core Stix for Fall Prevention

Posted by The Goodman Group on Jan 3, 2018 9:21:59 AM

Exercising is an important part of active aging, but some equipment, although all built for safety, is not easy for seniors to use. Many aging adults need more support for their joints and resistance to aid in making the proper movements when exercising that certain machines don't provide.

However, physical therapists at The Goodman Group managed communities, like Christine Holland, have found a system that is easy to use while also providing the safety and stability necessary to help residents build strength and confidence.

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Topics: Functional Fitness, Healthy Aging Tips