Embark on a journey alongside Suzann as she navigates life with Parkinson’s, finding empowerment through her involvement with Rock Steady Boxing. This is the...
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Topics: Fitness, Videos, Parkinson's Disease
Rock Steady Boxing is a program that empowers people living with Parkinson’s to use their bodies to improve their strength, balance, and most importantly,...
Read MoreTopics: Fitness, Videos, Parkinson's Disease
Rock Steady Boxing is a specialized program that enables individuals with Parkinson’s to fight their disease by providing non-contact, boxing-style fitness...
Read MoreTopics: Fitness, Videos, Parkinson's Disease
"I would like to thank you from the bottom of my heart for everything you have done for my dad and our family," Matt wrote in a letter to his late father's...
Read MoreTopics: Senior Living, Moments Matter
In “one of the best darn communities in the country,” lives Sylvia, a resident at The Inn on Westport in Sioux Falls, SD. Sylvia created the St. Patrick’s Day...
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As the 76-million-person baby boomer generation crosses the over-65 threshold, many of our aging loved ones may feel alone in the crowd. One of the primary...
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If you are an older adult, especially in northern climates, weather conditions like snow, ice, sleet, and the process of thawing and refreezing make going...
Read MoreTopics: Fitness, Senior Living, Nutrition, Spiritual
“We had to have a name of some kind, and just as a joke, I said, ‘How about the Twisted Stitchers?’ and it kind of hung on,” states Janet, who started this...
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FIT Functional Fitness® is an exercise program designed to improve your overall well-being. The program was developed by The Goodman Group and is available to...
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No matter the season, getting a good night’s sleep is a benefit to our health and well-being. Making sure we’re getting enough quality sleep becomes even more...
Read MoreTopics: Senior Living, Nutrition
