We all know that what you eat affects your health. Choosing the right amounts of healthy foods can help your body and mind function better and longer. However,...
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Topics: Nutrition
One of the greatest benefits of moving to a senior living community is just that–built-in community. Neighbors close at hand. Making new friends. Sharing a...
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When family members speak with the intake teams at The Goodman Group’s managed communities, they often ask what their loved one should bring with them when...
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Throughout the U.S., there are more than 37 million unpaid caregivers who assist someone age 65 or older. That’s 14% of the entire population. That number is...
Read MoreTopics: Senior Living, Caregivers
Regular exercise is vital for seniors' health and well-being. While arthritis can cause joint pain and swelling, avoiding movement weakens the supporting...
Read MoreTopics: Fitness, Senior Living
You love your family home. You have so many great memories celebrating birthdays, anniversaries, graduations, weddings and more. It seems like all the best...
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With today’s modern technology, you don’t need to have a gym membership to workout and be active. Sure, you can stream classes, read popular magazines, or...
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During the search for a comfortable and safe senior living community for your loved one, you may experience feelings of confusion and stress. Take a deep...
Read MoreTopics: Senior Living, Transitional Care, Memory Care, Caregivers, Learning
One of the best ways to show your love for someone is to give them your time and attention. When you're thinking about how to do this for a senior who you care...
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One of the first questions people ask when they begin to explore senior living options is whether Medicare covers those costs. If the question pertains to...
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