moments matter

Many of us are looking forward to the days when we can once again safely gather together with our loved ones, especially the older adults in our lives. Perhaps it has... Read More

Topics: Senior Living, Caregivers

In the past, touring a senior living community usually meant making an appointment, arriving at the scheduled time, and walking through the various community living... Read More

Topics: Senior Living, Caregivers, Learning

Recently, many people experienced long periods of time at home, making it a challenge to remain as active as they normally like to be. This difference in routines was... Read More

Topics: Fitness, Senior Living, Caregivers, Learning

We’ve all heard the expression, “you are what you eat,” but have you really thought about what that idea entails? Stop for a moment and consider the last thing you ate.... Read More

Topics: Senior Living, Nutrition, Caregivers, Learning

During the search for a comfortable and safe senior living option for your loved one, you may experience feelings of confusion and stress. Take a deep breath and remind... Read More

Topics: Senior Living, Transitional Care, Memory Care, Caregivers, Learning

In 1950, getting in touch with a friend involved flipping through a phone book, finding the right name and number, dialing the digits on a rotary phone, and waiting to... Read More

Topics: Senior Living, Caregivers, Learning

When your loved one is hospitalized for surgery, illness, or a routine procedure, there are often so many immediate concerns that it can be hard to focus on the future.... Read More

Topics: Transitional Care, Memory Care, Caregivers

Most people understand that to stay physically fit, you need to follow specific health guidelines: eat nutritious food, strengthen your muscles, and do cardio exercise... Read More

Topics: Fitness, Senior Living, Memory Care, Learning

The coronavirus disease 2019 (COVID-19) has impacted all of our lives in unimaginable and unique ways. Fortunately, the beginning of the new year has also brought with... Read More

Topics: Senior Living, Videos

It's well-known that exercise strengthens the body, but physical fitness also carries many positive benefits for the mind, especially as we age. In 2018, researchers at... Read More

Topics: Fitness, Senior Living, Learning