Who doesn’t love a sweet treat? We all have different ideas about what constitutes a scrumptious dessert or snack, but we all know that too much of a good...
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We’ve probably all heard about the challenges of the so-called “generation gap,” which tends to emphasize the differences between and among different age...
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As our loved ones grow older and experience life’s changes, it’s important to take into account their perspectives and communicate freely with them on topics...
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Gardening is highly beneficial for individuals of all ages! More than half of Americans consider themselves avid gardeners, and no one wants to give up a...
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The “Freshman 15” is not only a thing that happens to you in college, warns Mark Holmes, national director of culinary operations at The Goodman Group. It’s...
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No matter your age, stepping up your exercise regimen is a good idea. Physical activity strengthens your bones and muscles, builds stamina, keeps you flexible,...
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Even if you’ve never had a problem digesting dairy products, you might develop lactose intolerance as you get older. That’s because your body produces less...
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The Learning Center is a pretty special place. The preschool and children's day care center emphasizes experiential learning, complete with magical places to...
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Things change as we age with our health in terms of both our physical and cognitive abilities. The aging process can affect a person's mental and emotional...
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Nutritionists will tell you the foods you eat have a direct impact on your health and well-being. This becomes even more important as we age, especially for...
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