moments matter

A Senior Living Resource Blog from The Goodman Group

The Goodman Group

Recent Posts

Soak Up the Sun! 7 Outdoor Activities for Seniors

Posted by The Goodman Group on August 16, 2023

Getting outdoors and enjoying some fresh air is good for the body, mind and soul. Our bodies need sunlight to produce vitamin D, a nutrient used to build and...

Read More

Topics: Senior Living, Nutrition

What is a Liberalized Diet

Posted by The Goodman Group on August 9, 2023

When most of us hear the word “diet,” we picture a structured list of dos and don’ts. Eat this, never that. But, what if “that” happens to be your favorite...

Read More

Topics: Senior Living, Nutrition

A Simple Guide to the Types of Senior Living and Care Options

Posted by The Goodman Group on August 2, 2023

During the search for a comfortable and safe senior living community for your loved one, you may experience feelings of confusion and stress. Take a deep...

Read More

Topics: Senior Living, Transitional Care, Memory Care, Caregivers, Learning

6 Mindfulness Activities for Senior Wellness

Posted by The Goodman Group on July 26, 2023

Practicing mindfulness is hardly a new phenomenon; in fact, the history of meditation and mindfulness practices can be traced back thousands of years. However,...

Read More

Topics: Fitness, Senior Living, Spiritual, Moments Matter

How to Achieve Lower Saturated Fat in a Senior's Diet

Posted by The Goodman Group on July 19, 2023

When people move into a managed senior living community, they often ask about saturated fat in our meals, shared Mark Holmes, national director of culinary...

Read More

Topics: Senior Living, Nutrition

Providing a Great Dining Experience for Seniors

Posted by The Goodman Group on July 12, 2023

Will the food be any good? That’s what every senior wants to know if they are considering a move to a senior living community. And rightfully so! Some...

Read More

Topics: Senior Living, Nutrition

Easy Meals for Seniors to Make on Their Own

Posted by The Goodman Group on July 5, 2023

Nutrition plays a major role in keeping seniors healthy and improving overall well-being. A healthy diet can guard against numerous health challenges such as...

Read More

Topics: Nutrition

The Role of Supplements in Senior Nutrition

Posted by The Goodman Group on June 28, 2023

“Seniors may think they need Ensure and other commercial products to get the nutrition they need, but most do not,” says Mark Holmes, national director of...

Read More

Topics: Senior Living, Nutrition

Senior Living Move-In: What You Need to Know as Power of Attorney

Posted by The Goodman Group on June 21, 2023

Moving a loved one into senior living can be an emotional experience, and everyone wants it to go as smoothly as possible. Yet some families aren't always...

Read More

Topics: Senior Living

Tips for Avoiding Dehydration for Seniors

Posted by The Goodman Group on June 14, 2023

When you feel thirsty, you know your body is running low on moisture, which means it’s time to hydrate! That’s not so simple for older adults as aging tends to...

Read More

Topics: Senior Living, Nutrition

Stay in the Loop

on the latest stories and information by subscribing to our resource blog

Most Popular