moments matter

A Senior Living Resource Blog from The Goodman Group

Searching for Home Sweet Home? Personalized Options for Touring Senior Living Communities

Posted by The Goodman Group on April 7, 2021
In the past, touring a senior living community usually meant making an appointment, arriving at the scheduled time, and walking through the various community living... Read More

Topics: Senior Living, Caregivers, Learning

Staying Strong At Home: Senior Exercise Ideas for Active Aging

Posted by The Goodman Group on March 25, 2021
Recently, many people experienced long periods of time at home, making it a challenge to remain as active as they normally like to be. This difference in routines was... Read More

Topics: Fitness, Senior Living, Caregivers, Learning

Happy Foods: Six Foods to Reduce Psychological Distress

Posted by The Goodman Group on March 19, 2021
We’ve all heard the expression, “you are what you eat,” but have you really thought about what that idea entails? Stop for a moment and consider the last thing you ate.... Read More

Topics: Senior Living, Nutrition, Caregivers, Learning

A Simple Guide to the Types of Senior Living and Care Options

Posted by The Goodman Group on March 11, 2021
During the search for a comfortable and safe senior living option for your loved one, you may experience feelings of confusion and stress. Take a deep breath and remind... Read More

Topics: Senior Living, Transitional Care, Memory Care, Caregivers, Learning

Teaching Seniors Technology to Inspire ‘Active Aging’

Posted by The Goodman Group on March 4, 2021
In 1950, getting in touch with a friend involved flipping through a phone book, finding the right name and number, dialing the digits on a rotary phone, and waiting to... Read More

Topics: Senior Living, Caregivers, Learning

A Personal Trainer for the Mind: How Fit Minds Builds Cognitive Resilience for Seniors

Posted by The Goodman Group on February 17, 2021
Most people understand that to stay physically fit, you need to follow specific health guidelines: eat nutritious food, strengthen your muscles, and do cardio exercise... Read More

Topics: Fitness, Senior Living, Memory Care, Learning

Health Benefits of Chair Yoga for Seniors [Sample Exercise]

Posted by The Goodman Group on February 3, 2021
It's well-known that exercise strengthens the body, but physical fitness also carries many positive benefits for the mind, especially as we age. In 2018, researchers at... Read More

Topics: Fitness, Senior Living, Learning

Technology for Seniors: The Benefits of Video Games & VR

Posted by The Goodman Group on September 9, 2020
When you think of a "gamer," you probably don't think of a 65-year-old woman spending her afternoon on the Wii. But think again — an estimated 21% of people who play... Read More

Topics: Nutrition, Learning

How Virtual Reality is Connecting Residents in Senior Living

Posted by The Goodman Group on May 16, 2018
When Peggy moved into assisted living a year ago, she thought her days of travel were over. Instead, she’s cavorted with penguins in the Antarctic, was wowed by the... Read More

Topics: Senior Living, Learning

Aging in Place Technology: Stay at Home Longer

Posted by The Goodman Group on October 24, 2017
Maintaining a sense of independence is significant for aging seniors. They want to drive themselves to doctor's appointments, church, the bank or grocery store. They... Read More

Topics: Senior Living, Caregivers, Learning