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A Senior Living Resource Blog from The Goodman Group

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Continuous Learning Keeps Your Mind Engaged and Memory Sharp

Posted by The Goodman Group on December 9, 2021

Though many of us tend to adopt a complacent lifestyle later in life, there are endless opportunities to stimulate our minds and improve our overall...

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Topics: Senior Living, Learning

5 Superfoods for Seniors That Make Aging Well Delicious

Posted by The Goodman Group on November 23, 2021

Eating healthy offers ample benefits at any age, and the importance of prioritizing nutrient-rich ingredients becomes even more essential later in life. As we...

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Topics: Fitness, Senior Living, Nutrition, Caregivers, Learning

Sharing Adventures: Tips for Traveling with Your Senior Loved Ones

Posted by The Goodman Group on July 29, 2021

Sharing a trip with a senior loved one can create life-long memories that deepen our relationships while expanding our horizons. In addition to exploring...

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Topics: Senior Living, Caregivers, Learning

Making a Successful Move to a Senior Living Community

Posted by The Goodman Group on July 15, 2021

Moving to a senior living community, like any major move or life change, can feel overwhelming, but it doesn’t need to be! With the proper planning and...

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Topics: Senior Living, Learning

Having Fun Inside: Creative Indoor Activities for Seniors

Posted by The Goodman Group on July 7, 2021

We always encourage older adults and their families to seize opportunities to enjoy the great outdoors whenever possible. However, for a variety of reasons...

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Topics: Senior Living, Caregivers, Learning

How Animal-Assisted Therapeutic Programs Benefit Senior Health

Posted by The Goodman Group on June 10, 2021

Throughout human history, dogs have been called “man’s best friend,” so it is not surprising that the feelings of joy sparked through animal/human interactions...

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Topics: Senior Living, Caregivers, Learning

How Skilled Nursing Communities Achieve ‘High-Performance’ Ratings

Posted by The Goodman Group on May 12, 2021

Understanding how skilled nursing communities achieve high-performance ratings within their industry can be helpful as you evaluate options, formulate your...

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Topics: Senior Living, Caregivers, Learning

‘A Little Help From My Friends’: How Senior Living Communities Foster Social Connections

Posted by The Goodman Group on May 5, 2021

As the Beatles said, each of us needs to “get by with a little help from my friends.” However, as we age, it can become increasingly difficult to maintain...

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Topics: Fitness, Senior Living, Caregivers, Learning

The Power of Plants: How Houseplants Support Senior Mental Health

Posted by The Goodman Group on April 22, 2021

Houseplants offer a multitude of physical and psychological health benefits in addition to being a fun way to bring a splash of green and a bit of the outdoors...

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Topics: Fitness, Senior Living, Nutrition, Caregivers, Learning

Happy Foods: Six Foods to Reduce Psychological Distress

Posted by The Goodman Group on March 19, 2021

We’ve all heard the expression, “you are what you eat,” but have you really thought about what that idea entails? Stop for a moment and consider the last thing...

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Topics: Senior Living, Nutrition, Caregivers, Learning

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