Though many of us tend to adopt a complacent lifestyle later in life, there are endless opportunities to stimulate our minds and improve our overall...
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Continuous Learning Keeps Your Mind Engaged and Memory Sharp
Topics: Senior Living, Learning
5 Superfoods for Seniors That Make Aging Well Delicious
Eating healthy offers ample benefits at any age, and the importance of prioritizing nutrient-rich ingredients becomes even more essential later in life. As we...
Read MoreTopics: Fitness, Senior Living, Nutrition, Caregivers, Learning
Sharing Adventures: Tips for Traveling with Your Senior Loved Ones
Sharing a trip with a senior loved one can create life-long memories that deepen our relationships while expanding our horizons. In addition to exploring...
Read MoreTopics: Senior Living, Caregivers, Learning
Making a Successful Move to a Senior Living Community
Moving to a senior living community, like any major move or life change, can feel overwhelming, but it doesn’t need to be! With the proper planning and...
Read MoreTopics: Senior Living, Learning
Having Fun Inside: Creative Indoor Activities for Seniors
We always encourage older adults and their families to seize opportunities to enjoy the great outdoors whenever possible. However, for a variety of reasons...
Read MoreTopics: Senior Living, Caregivers, Learning
How Animal-Assisted Therapeutic Programs Benefit Senior Health
Throughout human history, dogs have been called “man’s best friend,” so it is not surprising that the feelings of joy sparked through animal/human interactions...
Read MoreTopics: Senior Living, Caregivers, Learning
How Skilled Nursing Communities Achieve ‘High-Performance’ Ratings
Understanding how skilled nursing communities achieve high-performance ratings within their industry can be helpful as you evaluate options, formulate your...
Read MoreTopics: Senior Living, Caregivers, Learning
‘A Little Help From My Friends’: How Senior Living Communities Foster Social Connections
As the Beatles said, each of us needs to “get by with a little help from my friends.” However, as we age, it can become increasingly difficult to maintain...
Read MoreTopics: Fitness, Senior Living, Caregivers, Learning
The Power of Plants: How Houseplants Support Senior Mental Health
Houseplants offer a multitude of physical and psychological health benefits in addition to being a fun way to bring a splash of green and a bit of the outdoors...
Read MoreTopics: Fitness, Senior Living, Nutrition, Caregivers, Learning
Happy Foods: Six Foods to Reduce Psychological Distress
We’ve all heard the expression, “you are what you eat,” but have you really thought about what that idea entails? Stop for a moment and consider the last thing...
Read MoreTopics: Senior Living, Nutrition, Caregivers, Learning