moments matter

A Senior Living Resource Blog from The Goodman Group

Staying Hydrated: Three Hydration Tips for Seniors

Posted by The Goodman Group on September 2, 2020

Hydration is crucial to healthy living at all ages, but it's especially important for seniors because our bodies don't retain as much water as we age. This makes us...

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Topics: Nutrition for Healthy Aging

Easy Meals for Seniors to Make on Their Own

Posted by The Goodman Group on August 26, 2020

Nutrition plays a major role in keeping seniors healthy and improving overall well-being. A healthy diet can guard against numerous health challenges such as...

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Topics: Nutrition for Healthy Aging

The Importance of Nutrition for Healthy Aging [VIDEO]

Posted by The Goodman Group on July 12, 2019

We all know that our diet can affect how we feel, our moods, and our daily routine. As we age and our appetites change, it's even more important to maintain proper...

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Topics: Nutrition for Healthy Aging, Videos

Ask the Chef: Natural Salt Alternatives that Make for a Delicious Flavor Profile

Posted by The Goodman Group on June 26, 2019

It's not uncommon for adults to be concerned about their salt intake. After all, salt has been linked to high blood pressure, heart attacks, and strokes. Yet the...

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Topics: Nutrition for Healthy Aging

Senior Nutrition: Tips for Helping Loved Ones with Dementia Find Their Appetite

Posted by The Goodman Group on June 17, 2017

If you’re a caregiver for a loved one who has dementia or Alzheimer’s, mealtimes, like other daily activities, may take on unexpected changes or challenges. You may...

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Topics: Nutrition for Healthy Aging

Preparing Meals for Seniors and the Social Aspect of Dining [VIDEO]

Posted by The Goodman Group on November 22, 2016

Connecting with others over delicious food sets the stage for an enjoyable and welcoming dining experience. 

In this video, Patrick, Executive Chef with The Goodman...

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Topics: Nutrition for Healthy Aging, Videos