moments matter

A Senior Living Resource Blog from The Goodman Group

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Beyond the Screen: Offline Activities That Keep Senior Minds Sharp

Posted by The Goodman Group on July 2, 2026

There is a lot of talk about screen time these days and for good reason. But for many seniors, the pull of the screen is nothing new. Family members live far...

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Topics: Fitness, Senior Living, Learning

Taking Charge: Prioritizing Men's Health in Senior Living

Posted by The Goodman Group on June 26, 2026

The men who mean the most to us deserve to feel their best. For senior men, staying on top of preventive care is a major step toward a healthy, active life and...

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Topics: Fitness, Senior Living, Learning

The Senior's Guide to Smart Snacking

Posted by The Goodman Group on June 18, 2026

The right snack at the right time can do a lot for a senior's energy, weight and overall well-being. Sharon D., regional director of nutrition services at The...

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Topics: Senior Living, Nutrition

Good Brain Exercise Apps for Seniors

Posted by The Goodman Group on June 11, 2026

Keeping your mind active and stimulated is one of the best things you can do for your long-term well-being.

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Topics: Fitness, Senior Living, Learning

How to Stay Connected as a Senior: A Guide to Video Calling, Texting and More

Posted by The Goodman Group on June 4, 2026

Think about the last time you had a long conversation with someone you love. How did you feel afterward? Energized, maybe. Lighter. More like yourself.

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Topics: Senior Living, Learning

What to Pack When Moving a Loved One to a Senior Living Community

Posted by The Goodman Group on May 29, 2026

Moving a loved one to a senior living community is a massive step for anyone. It brings with it a mix of emotions and a lot of logistics. While this major life...

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Topics: Senior Living, Caregivers

Mindfulness Activities for Senior Wellness

Posted by The Goodman Group on May 21, 2026

Practicing mindfulness is hardly a new phenomenon, and the history of meditation and mindfulness practices can be traced back thousands of years. However, it’s...

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Topics: Fitness, Senior Living, Spiritual, Moments Matter, Learning

Meet Ron & Connie: I Will Do What's Best for My Family [VIDEO]

Posted by The Goodman Group on May 14, 2026

“We’ve always done a lot together,” said Connie. She, her husband Ron and their family had spent a busy and productive life together. Ron was the president of...

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Topics: Senior Living, Memory Care, Videos

Pet Therapy Programs: How Animals Enhance Senior Living

Posted by The Goodman Group on May 7, 2026

Pet therapy for seniors is a proven winner, helping to boost physical, mental and emotional health. A recent study concluded that seniors who own a pet for...

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Topics: Senior Living, Learning

Beyond Print: How E-Readers and Audiobooks Open New Worlds for Seniors

Posted by The Goodman Group on April 30, 2026

There is something timeless about getting lost in a good book. For seniors, that experience does more than entertain. Many seniors now play video games to stay...

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Topics: Senior Living, Learning