Flowing, graceful movements. Relaxed breathing. Lowered blood pressure. Elevated mood. Depression relief. A sense of peace. These have all been used to...
Read MoreHow Tai Chi for Seniors Can Improve Mind, Body, and Spirit
Posted by
The Goodman Group on September 25, 2020
4 Easy Tips to Help You Find the Right Senior Community
Posted by
The Goodman Group on September 17, 2020
Today it’s easier than ever to research and find the perfect senior community for yourself or your loved one. In fact, the amount of information available can...
Read MoreTopics: Senior Living, Caregivers