moments matter

A Senior Living Resource Blog from The Goodman Group

SHOWING BLOG POSTS FOR:  Spiritual Clear Filter



Using Meditation and Wellscapes to Improve the Wellbeing of Our Caregivers

Posted by The Goodman Group on June 5, 2024

It’s no surprise that caregivers need care, too. That’s especially true for those working in the senior living or healthcare profession. Back in 2017, The...

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Topics: Senior Living, Spiritual, Caregivers

Spiritual Well-Being: The Importance of Living a Purposeful Life [VIDEO]

Posted by The Goodman Group on March 13, 2024

As the 76-million-person baby boomer generation crosses the over-65 threshold, many of our aging loved ones may feel alone in the crowd. One of the primary...

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Topics: Senior Living, Videos, Spiritual

8 Questions for Staying Happy and Healthy in Cooler Weather

Posted by The Goodman Group on March 6, 2024

If you are an older adult, especially in northern climates, weather conditions like snow, ice, sleet, and the process of thawing and refreezing make going...

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Topics: Fitness, Senior Living, Nutrition, Spiritual

Resident Ambassadors Make Transition Easier for New Residents

Posted by The Goodman Group on November 8, 2023

When joining a new senior living community, it can take a while before residents feel like they belong. Even older adults, who've spent their lives meeting new...

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Topics: Senior Living, Spiritual

Anxiety and Stress Support for Seniors

Posted by The Goodman Group on November 1, 2023

Everybody feels stressed now and then. It’s a natural response to difficult situations, leaving us worried or tense. Anxiety and stress can negatively affect...

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Topics: Senior Living, Spiritual

6 Mindfulness Activities for Senior Wellness

Posted by The Goodman Group on July 26, 2023

Practicing mindfulness is hardly a new phenomenon; in fact, the history of meditation and mindfulness practices can be traced back thousands of years. However,...

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Topics: Fitness, Senior Living, Spiritual, Moments Matter

Advice on Senior Loneliness During the Holidays

Posted by The Goodman Group on December 21, 2022

Editorial note: This blog was originally published in December 2019 but was updated with additional information that you will hopefully find useful. The...

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Topics: Senior Living, Spiritual, Moments Matter, Caregivers

Expectations When A Loved One Moves to a Senior Living Community

Posted by The Goodman Group on July 7, 2022

Life is full of important transitions, and these major moments become more manageable when you understand what to expect. Like welcoming a newborn child,...

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Topics: Fitness, Senior Living, Spiritual, Learning

Getting Started: An Introduction to Memoir Writing for Cognitive Fitness

Posted by The Goodman Group on March 2, 2022

Our lives are filled with moments that we look back on and savor. As we age and accumulate experiences, it can be beneficial to pause and reflect on the...

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Topics: Senior Living, Spiritual, Moments Matter, Learning

Seniors Find Purpose and Meaning Through Serving Others

Posted by The Goodman Group on December 22, 2021

Living our days filled with a sense of purpose -- caring deeply about a goal or objective, usually in service of others -- feels good at any time in our lives....

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Topics: Senior Living, Spiritual, Caregivers, Learning