--- title: The Goodman Group Blog | Spiritual description: Spiritual | Welcome to the The Goodman Group blog. Subscribe today to learn everything you need to know about senior living and health care from a trusted friend. --- [![](https://thegoodmangroup.com/wp-content/themes/thegoodmangroup/assets/logos/tgg-bug.svg)](https://thegoodmangroup.com) - [Who We Are](http://thegoodmangroup.com/who-we-are/) - [What We Manage](http://thegoodmangroup.com/what-we-manage/) - [What We Develop](https://thegoodmangroup.com/what-we-develop/) - [How We Innovate](https://thegoodmangroup.com/how-we-innovate/) - [Connect With Us](https://thegoodmangroup.com/connect-with-us/) - [Blog](https://blog.thegoodmangroup.com/) # moments matter A Senior Living Resource Blog from The Goodman Group SHOWING BLOG POSTS FOR:  Spiritual [Clear Filter](https://blog.thegoodmangroup.com) --- --- ## [Mindfulness Activities for Senior Wellness](https://blog.thegoodmangroup.com/mindfulness-activities-for-seniors) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on May 21, 2026 [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/TGG%20-%20Mindfulness%20Activities%20for%20Seniors.jpg)](https://blog.thegoodmangroup.com/mindfulness-activities-for-seniors) Practicing mindfulness is hardly a new phenomenon, and the history of meditation and mindfulness practices can be traced back thousands of years. However, it’s... [Read More](https://blog.thegoodmangroup.com/mindfulness-activities-for-seniors) Topics: [Fitness](https://blog.thegoodmangroup.com/topic/fitness), [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living), [Spiritual](https://blog.thegoodmangroup.com/topic/spiritual), [Moments Matter](https://blog.thegoodmangroup.com/topic/moments-matter), [Learning](https://blog.thegoodmangroup.com/topic/learning) ## [Soaring®: Meet The Goodman Group’s Spiritual Care Program \[VIDEO\]](https://blog.thegoodmangroup.com/spiritual-care) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on February 12, 2026 [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Soaring%C2%AE%20Meet%20The%20Goodman%20Group%E2%80%99s%20Spiritual%20Care%20Program.png)](https://blog.thegoodmangroup.com/spiritual-care) “When residents know that someone cares about their thoughts and feelings and creates opportunities to help their spirits soar, they begin to participate in... [Read More](https://blog.thegoodmangroup.com/spiritual-care) Topics: [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living), [Videos](https://blog.thegoodmangroup.com/topic/videos), [Spiritual](https://blog.thegoodmangroup.com/topic/spiritual) ## [How Senior Living Communities Shape the Activity Calendar for Seniors](https://blog.thegoodmangroup.com/activity-calendar-for-seniors) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on June 20, 2024 [![](https://blog.thegoodmangroup.com/hubfs/MoreThanBingo_640x427.jpg)](https://blog.thegoodmangroup.com/activity-calendar-for-seniors) Oftentimes, when people think of senior activities, their mind goes right to bingo. While this certainly is a fun activity, the idea that it's the only social... [Read More](https://blog.thegoodmangroup.com/activity-calendar-for-seniors) Topics: [Fitness](https://blog.thegoodmangroup.com/topic/fitness), [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living), [Spiritual](https://blog.thegoodmangroup.com/topic/spiritual), [Moments Matter](https://blog.thegoodmangroup.com/topic/moments-matter), [Veterans](https://blog.thegoodmangroup.com/topic/veterans) ## [Using Meditation and Wellscapes to Improve the Wellbeing of Our Caregivers](https://blog.thegoodmangroup.com/meditation-and-wellscapes) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on June 5, 2024 [![](https://blog.thegoodmangroup.com/hubfs/TGG_Blog_CaregiverMeditation_640x427_5.14.24.jpg)](https://blog.thegoodmangroup.com/meditation-and-wellscapes) It’s no surprise that caregivers need care, too. That’s especially true for those working in the senior living or healthcare profession. Back in 2017, The... [Read More](https://blog.thegoodmangroup.com/meditation-and-wellscapes) Topics: [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living), [Spiritual](https://blog.thegoodmangroup.com/topic/spiritual), [Caregivers](https://blog.thegoodmangroup.com/topic/caregivers) ## [Spiritual Well-Being: The Importance of Living a Purposeful Life \[VIDEO\]](https://blog.thegoodmangroup.com/spiritual-well-being) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on March 13, 2024 [![](https://blog.thegoodmangroup.com/hubfs/TGG_Blog_SpiritualWell-Being_VIDEO_640x427_2.22.24.jpg)](https://blog.thegoodmangroup.com/spiritual-well-being) As the 76-million-person baby boomer generation crosses the over-65 threshold, many of our aging loved ones may feel alone in the crowd. One of the primary... [Read More](https://blog.thegoodmangroup.com/spiritual-well-being) Topics: [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living), [Videos](https://blog.thegoodmangroup.com/topic/videos), [Spiritual](https://blog.thegoodmangroup.com/topic/spiritual) ## [8 Questions for Staying Happy and Healthy in Cooler Weather](https://blog.thegoodmangroup.com/seasonal-depression-seniors) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on March 6, 2024 [![](https://blog.thegoodmangroup.com/hubfs/TGG_Blog_HappyHealthyWinter_640x427_2.22.24.jpg)](https://blog.thegoodmangroup.com/seasonal-depression-seniors) If you are an older adult, especially in northern climates, weather conditions like snow, ice, sleet, and the process of thawing and refreezing make going... [Read More](https://blog.thegoodmangroup.com/seasonal-depression-seniors) Topics: [Fitness](https://blog.thegoodmangroup.com/topic/fitness), [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living), [Spiritual](https://blog.thegoodmangroup.com/topic/spiritual) ## [Resident Ambassadors Make Transition Easier for New Residents](https://blog.thegoodmangroup.com/resident-ambassadors-program) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on November 8, 2023 [![](https://blog.thegoodmangroup.com/hubfs/res-program1.jpg)](https://blog.thegoodmangroup.com/resident-ambassadors-program) When joining a new senior living community, it can take a while before residents feel like they belong. Even older adults, who've spent their lives meeting new... [Read More](https://blog.thegoodmangroup.com/resident-ambassadors-program) Topics: [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living), [Spiritual](https://blog.thegoodmangroup.com/topic/spiritual) ## [Anxiety and Stress Support for Seniors](https://blog.thegoodmangroup.com/anxiety-and-stress-support-for-seniors) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on November 1, 2023 [![](https://blog.thegoodmangroup.com/hubfs/TGG_Blog_AnxietyStress_640x427_10.25.23.jpg)](https://blog.thegoodmangroup.com/anxiety-and-stress-support-for-seniors) Everybody feels stressed now and then. It’s a natural response to difficult situations, leaving us worried or tense. Anxiety and stress can negatively affect... [Read More](https://blog.thegoodmangroup.com/anxiety-and-stress-support-for-seniors) Topics: [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living), [Spiritual](https://blog.thegoodmangroup.com/topic/spiritual) ## [Advice on Senior Loneliness During the Holidays](https://blog.thegoodmangroup.com/senior-loneliness-during-the-holidays) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on December 21, 2022 [![](https://blog.thegoodmangroup.com/hubfs/HolidayLoneliness_640x427.jpg)](https://blog.thegoodmangroup.com/senior-loneliness-during-the-holidays) Editorial note: This blog was originally published in December 2019 but was updated with additional information that you will hopefully find useful. The... [Read More](https://blog.thegoodmangroup.com/senior-loneliness-during-the-holidays) Topics: [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living), [Spiritual](https://blog.thegoodmangroup.com/topic/spiritual), [Moments Matter](https://blog.thegoodmangroup.com/topic/moments-matter), [Caregivers](https://blog.thegoodmangroup.com/topic/caregivers) ## [Expectations When A Loved One Moves to a Senior Living Community](https://blog.thegoodmangroup.com/expectations-moving-to-a-senior-living-community) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on July 7, 2022 [![](https://blog.thegoodmangroup.com/hubfs/TGG_Blog_EmotionsMovingtoSL_640x427_6.21.22_v2.jpg)](https://blog.thegoodmangroup.com/expectations-moving-to-a-senior-living-community) Life is full of important transitions, and these major moments become more manageable when you understand what to expect. Like welcoming a newborn child,... [Read More](https://blog.thegoodmangroup.com/expectations-moving-to-a-senior-living-community) Topics: [Fitness](https://blog.thegoodmangroup.com/topic/fitness), [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living), [Spiritual](https://blog.thegoodmangroup.com/topic/spiritual), [Learning](https://blog.thegoodmangroup.com/topic/learning) PAGE 1 OF 4  [ALL](https://blog.thegoodmangroup.com/all) ### Stay in the Loop on the latest stories and information by subscribing to our resource blog [Blog Home](https://blog.thegoodmangroup.com) ### Posts by Topic - [Caregivers (47)](https://blog.thegoodmangroup.com/topic/caregivers) - [Finance (2)](https://blog.thegoodmangroup.com/topic/finance) - [Fitness (51)](https://blog.thegoodmangroup.com/topic/fitness) - [Learning (45)](https://blog.thegoodmangroup.com/topic/learning) - [Memory Care (46)](https://blog.thegoodmangroup.com/topic/memory-care) - [Moments Matter (30)](https://blog.thegoodmangroup.com/topic/moments-matter) - [Nutrition (29)](https://blog.thegoodmangroup.com/topic/nutrition) - [Parkinson's (19)](https://blog.thegoodmangroup.com/topic/parkinsons) - [Senior Living (237)](https://blog.thegoodmangroup.com/topic/senior-living) - [Skilled Nursing Care (13)](https://blog.thegoodmangroup.com/topic/skilled-nursing-care) - [Spiritual (32)](https://blog.thegoodmangroup.com/topic/spiritual) - [Transitional Care (2)](https://blog.thegoodmangroup.com/topic/transitional-care) - [Veterans (7)](https://blog.thegoodmangroup.com/topic/veterans) - [Videos (71)](https://blog.thegoodmangroup.com/topic/videos) ### Most Popular [![](https://thegoodmangroup.com/wp-content/themes/thegoodmangroup/assets/logos/stacked-logo.svg)](https://thegoodmangroup.com) [![](https://thegoodmangroup.com/wp-content/themes/thegoodmangroup/assets/logos/logo.svg)](https://thegoodmangroup.com) - ![](https://thegoodmangroup.com/wp-content/themes/thegoodmangroup/assets/logos/stacked-logo.svg) - [Home](https://thegoodmangroup.com/) - [Who We Are](https://thegoodmangroup.com/who-we-are) - [What We Manage](https://thegoodmangroup.com/what-we-manage) - [Senior Living & Health Care](https://thegoodmangroup.com/senior-living-health-care) - [Residential Living](https://thegoodmangroup.com/residential-living) - [Additional Services](https://thegoodmangroup.com/additional-services) - [What We Develop](https://thegoodmangroup.com/what-we-develop) - [How We Innovate](https://thegoodmangroup.com/how-we-innovate) - [Connect With Us](https://thegoodmangroup.com/connect-with-us) - [Partner](https://thegoodmangroup.com/partner) - [Newsroom](https://thegoodmangroup.com/newsroom) - [Careers](https://thegoodmangroup.com/careers) - ![](https://thegoodmangroup.com/wp-content/uploads/2023/06/star_trib_2023.png) - ![](https://blog.thegoodmangroup.com/hubfs/2020%20TGG/MN-PE-Award-Logo.jpg) - [![](https://thegoodmangroup.com/wp-content/themes/thegoodmangroup/assets/logos/WEB_Facebook_100px.svg)](https://www.facebook.com/thegoodmangroupllc/) - [![](https://thegoodmangroup.com/wp-content/themes/thegoodmangroup/assets/logos/WEB_X_100px.svg)](https://twitter.com/tggllc?lang=en) - [![](https://thegoodmangroup.com/wp-content/themes/thegoodmangroup/assets/logos/WEB_YouTube_100px.svg)](https://www.youtube.com/@tggvideo) - [![](https://thegoodmangroup.com/wp-content/themes/thegoodmangroup/assets/logos/WEB_LinkedIn_100px.svg)](https://www.linkedin.com/company/the-goodman-group-llc) --- 1107 Hazeltine Boulevard, Suite 200, Chaska, Minnesota 55318  |  [952.361.8000](tel:1-952-361-8000) © 2023 THE GOODMAN GROUP, LLC - ALL RIGHTS RESERVED [Terms of Use](https://thegoodmangroup.com/terms-of-use)   |   [Privacy Policy](https://thegoodmangroup.com/privacy%20Policy)