moments matter

A Senior Living Resource Blog from The Goodman Group

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Senior Classes and Educational Activities to Support Lifelong Learning

Posted by The Goodman Group on March 9, 2022

Aging presents itself with a variety of opportunities for individual growth and continued development. After retirement, some people fear that aging might be...

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Topics: Senior Living, Moments Matter, Caregivers, Learning

3 Self-Compassion Exercises For Caregivers of Senior Loved Ones

Posted by The Goodman Group on February 23, 2022

Many caregivers struggle to take the time necessary to care for their own physical health, mental health, and emotional well-being. If you’re caring for an...

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Topics: Senior Living, Moments Matter, Caregivers, Learning

Adventures from Home: Planning Armchair Travel Experiences for Seniors

Posted by The Goodman Group on February 9, 2022

The term ‘armchair travel’ has been around for quite a while. Historically, it referenced providing a travel experience to older adults or individuals living...

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Topics: Senior Living, Moments Matter, Caregivers, Learning

Senior Self Care Activities to Add to Your Daily Routine

Posted by The Goodman Group on January 12, 2022

“Self care” may bring to mind visions of lavish spa days or expensive trips to the mall. While these are avenues to show yourself love and care, there are...

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Topics: Fitness, Senior Living, Caregivers, Learning

A Beginner's Guide to Senior Living Terminology

Posted by The Goodman Group on January 6, 2022

If you’re just beginning to explore the vast array of options available for senior living, you’re likely to come across some unfamiliar terminology and titles....

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Topics: Senior Living, Transitional Care, Caregivers, Learning

Seniors Find Purpose and Meaning Through Serving Others

Posted by The Goodman Group on December 22, 2021

Living our days filled with a sense of purpose -- caring deeply about a goal or objective, usually in service of others -- feels good at any time in our lives....

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Topics: Senior Living, Spiritual, Caregivers, Learning

5 Superfoods for Seniors That Make Aging Well Delicious

Posted by The Goodman Group on November 23, 2021

Eating healthy offers ample benefits at any age, and the importance of prioritizing nutrient-rich ingredients becomes even more essential later in life. As we...

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Topics: Fitness, Senior Living, Nutrition, Caregivers, Learning

The Big Day: What to Expect When You Move Into Senior Living

Posted by The Goodman Group on October 18, 2021

Moving into a new place always comes with a mix of emotions—excitement, nervousness, and the hope that you will feel happy and at home in your new community....

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Topics: Senior Living, Moments Matter, Caregivers

What’s The Difference Between Assisted Living and Memory Care?

Posted by The Goodman Group on October 7, 2021

Many families wonder whether assisted living or memory care is the right choice for their senior loved one. Both of these kinds of communities offer unique...

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Topics: Senior Living, Memory Care, Caregivers

Sharing Adventures: Tips for Traveling with Your Senior Loved Ones

Posted by The Goodman Group on July 29, 2021

Sharing a trip with a senior loved one can create life-long memories that deepen our relationships while expanding our horizons. In addition to exploring...

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Topics: Senior Living, Caregivers, Learning

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