What we eat has a way of shaping how we feel, from our mood to our energy for the day ahead. As residents' tastes and appetites change over the years, good...
Read MoreSHOWING BLOG POSTS FOR: Nutrition Clear Filter
Will the food be any good? It's one of the first questions seniors and their families ask when considering a move to a senior living community, and it's a good...
Read MoreTopics: Senior Living, Nutrition
Eating a healthy diet is crucial for all people, and it’s especially important for seniors. Continuing to lead an active lifestyle into your later years...
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The right snack at the right time can do a lot for a senior's energy, weight and overall well-being. Sharon D., regional director of nutrition services at The...
Read MoreTopics: Senior Living, Nutrition
Nutrition plays a major role in keeping seniors healthy and improving overall well-being. A healthy diet can guard against numerous health challenges such as...
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We all know that what you eat affects your health. Choosing the right amounts of healthy foods can help your body and mind function better and longer. However,...
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Hydration is crucial to healthy living at all ages, but it's especially important for seniors because our bodies don't retain as much water as we age. This...
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“Imagine eating at the same restaurant every day for 10 months!” Fighting food boredom is an underlying theme of Justin W.’s role as dining services director...
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Have you ever been to a popular restaurant that’s so busy they have a big table that can accommodate multiple parties at the same time? Shared tables enable...
Read MoreTopics: Senior Living, Nutrition, Moments Matter
When most of us hear the word “diet,” we picture a structured list of dos and don’ts. Eat this, never that. But, what if “that” happens to be your favorite...
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