Have you ever been to a popular restaurant that’s so busy they have a big table that can accommodate multiple parties at the same time? Shared tables enable...
Read MoreSHOWING BLOG POSTS FOR: Nutrition Clear Filter
Topics: Senior Living, Nutrition, Moments Matter
We all know that our diet can affect how we feel, our moods, and our daily routine. As we age and our appetites change, it's even more important to maintain...
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More than half of seniors age 75 or older are likely to have kidney disease, according to researchers at Johns Hopkins University. Kidneys perform critical...
Read MoreTopics: Senior Living, Nutrition
Getting outdoors and enjoying some fresh air is good for the body, mind and soul. Our bodies need sunlight to produce vitamin D, a nutrient used to build and...
Read MoreTopics: Senior Living, Nutrition
When most of us hear the word “diet,” we picture a structured list of dos and don’ts. Eat this, never that. But, what if “that” happens to be your favorite...
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When people move into a managed senior living community, they often ask about saturated fat in our meals, shared Mark Holmes, national director of culinary...
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Will the food be any good? That’s what every senior wants to know if they are considering a move to a senior living community. And rightfully so! Some...
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Nutrition plays a major role in keeping seniors healthy and improving overall well-being. A healthy diet can guard against numerous health challenges such as...
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“Seniors may think they need Ensure and other commercial products to get the nutrition they need, but most do not,” says Mark Holmes, national director of...
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When you feel thirsty, you know your body is running low on moisture, which means it’s time to hydrate! That’s not so simple for older adults as aging tends to...
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