We all know that our diet can affect how we feel, our moods, and our daily routine. As we age and our appetites change, it's even more important to maintain...
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The Importance of Nutrition for Healthy Aging [VIDEO]
FIT Functional Fitness®: The Importance of Exercising for Healthy Aging [VIDEO]
Physical fitness is an important part of a healthy lifestyle, especially as we age. Regular exercise can tone muscles, increase circulation, and even slow the...
Read MoreStarting the Senior Living Conversation [VIDEO]
You may feel it’s the right time to start talking with a loved one about senior living options but you’re not sure how receptive your loved one—or even the...
Read MoreTopics: Senior Living, Videos
Discovering Rock Steady Boxing, Steve’s Path to Hope and Fitness [VIDEO]
The following is the story of Steve and his journey with Parkinson’s and getting involved with Rock Steady Boxing. This completes the Rock Steady Bocking...
Read MoreTopics: Senior Living, Videos, Parkinson's Disease
Rock Steady Boxing: Bev’s Story [VIDEO]
This is a continuation of a blog series showcasing the powerful stories of those whose lives have been changed by participating in Rock Steady Boxing.
Read MoreTopics: Senior Living, Videos, Parkinson's Disease
Rock Steady Boxing: Curt’s Journey [VIDEO]
The following is the story of Curt and his journey with Parkinson’s and getting involved with Rock Steady Boxing. This is the second of four blogs within the...
Read MoreTopics: Fitness, Videos, Parkinson's Disease
Rock Steady Boxing: A Champion for People with Parkinson’s [VIDEO]
This is the first story within a four-part blog series highlighting the impact Rock Steady Boxing has on both Parkinson’s patients and coaches.
Read MoreTopics: Fitness, Videos, Parkinson's Disease
Montessori Inspired Lifestyle®: Empowering People Living with Dementia [VIDEO]
Editor’s Note: This blog was first posted in 2020 and updated in 2023 with additional resources for those needing memory care. Team members from The Residence...
Read MoreTopics: Senior Living, Memory Care, Videos
From Meet Cute to Marriage: How COVID-19 Brought Two Seniors Together [VIDEO]
Back in February 2021, two residents were waiting in line to get their COVID-19 vaccine at The Lodge at The Lakes at Stillwater. Fast forward to August 4,...
Read MoreTopics: Videos, Moments Matter
What is FIT Functional Fitness®? [VIDEO]
FIT Functional Fitness® is an exercise program designed to make staying healthy fun. The program was developed by The Goodman Group, and is available to...
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