FIT Functional Fitness® is an exercise program designed to make staying healthy fun. The program was developed by The Goodman Group, and is available to...
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What is FIT Functional Fitness®? [VIDEO]
FIT Functional Fitness®: The Importance of Exercising for Healthy Aging [VIDEO]
Physical fitness is an important part of a healthy lifestyle, especially as we age. Regular exercise can tone muscles, increase circulation, and even slow the...
Read MoreAddressing Guilt When Your Loved One Has Dementia [VIDEO]
More than six million Americans were living with Alzheimer’s disease and dementia in 2021, according to figures by the Alzheimer’s Association and the National...
Read MoreTopics: Memory Care, Videos, Moments Matter
Meet LeRoy: I Will Keep on Walkin’ [VIDEO]
As of January 2018, the oldest resident at The Commons on Marice was also one of the most active. LeRoy B. walked two laps around the senior living community...
Read MoreTopics: Senior Living, Videos, Moments Matter
Maintaining a Safe and Clean Environment for Residents, Guests, and Team Members
For more than 50 years, The Goodman Group has been dedicated to serving residents, guests, and team members of our managed senior living and health care...
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COVID-19 Vaccinations Bring Hope for a Brighter 2021 for Residents and Team Members
The coronavirus disease 2019 (COVID-19) has impacted all of our lives in unimaginable and unique ways. Fortunately, the beginning of the new year has also...
Read MoreTopics: Senior Living, Videos
Kent's Story: Finding a Community That Fights Back Against Parkinson’s [VIDEO]
When first diagnosed with Parkison’s disease, Kent’s symptoms were relatively mild. He even initially referred to his diagnosis as a “minor inconvenience.” Two...
Read MoreTopics: Videos, Parkinson's Disease
120 Miles Per Hour at 90 Years Old: An iFly Outing for Adventurous Oregon Seniors
Kate P. says she's never really been bored in all her 82 years. Her secret? Being up for almost anything. "I regard it as curiosity," said the resident, who...
Read MoreTopics: Senior Living, Nutrition, Videos, Moments Matter
Bob’s Story: Beating Parkinson’s One Workout at a Time [VIDEO]
“The Rock Steady Boxing Program has been very enlightening and is very much a blessing from where I was two years ago to where I am today,” said Bob,...
Read MoreTopics: Videos, Parkinson's Disease
"Mad Molly" Swings Back at Her Parkinson's Diagnosis with Rock Steady Boxing [VIDEO]
“It started with a little twitch in my toe,” says Molly. “Within a few months, my whole leg was tremoring. My arm, my leg, my insides, everything. So within...
Read MoreTopics: Videos, Parkinson's Disease