Regular exercise is vital for seniors' health and well-being. While arthritis can cause joint pain and swelling, avoiding movement weakens the supporting...
Read MoreManaging Arthritis Through Low-Impact Exercises and Joint-Friendly Activities
Topics: Fitness, Senior Living
When At-Home Caregiver Costs Become Too Much
You love your family home. You have so many great memories celebrating birthdays, anniversaries, graduations, weddings and more. It seems like all the best...
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5 Best Apps for Senior Fitness
With today’s modern technology, you don’t need to have a gym membership to workout and be active. Sure, you can stream classes, read popular magazines, or...
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A Simple Guide to the Types of Senior Living and Care Options
During the search for a comfortable and safe senior living community for your loved one, you may experience feelings of confusion and stress. Take a deep...
Read MoreTopics: Senior Living, Transitional Care, Memory Care, Caregivers, Learning
Giving Spa Treatments to Your Treasured Senior
One of the best ways to show your love for someone is to give them your time and attention. When you're thinking about how to do this for a senior who you care...
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Does Medicare Cover the Cost of Senior Living?
One of the first questions people ask when they begin to explore senior living options is whether Medicare covers those costs. If the question pertains to...
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Drawing for Dementia: Gabi Boyd’s Mission to Bring Joy to Memory Care Residents
It all started with a simple car ride home. Gabi Boyd had just visited her grandmother, who has Alzheimer’s, and gave her a piece of art she had created. The...
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The Power of Music: Incorporating Rhythm and Movement into Senior Workouts
Ahhhh, the sweet sound of music. Music has a unique power that appeals to nearly everyone. And it offers powerful benefits for seniors.
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When to Consider Short-Term Care for Your Loved One
Deciding on the proper care pathway can feel overwhelming when a loved one needs more care than you know you can provide. Many people mistakenly assume that...
Read MoreTopics: Fitness, Senior Living, Transitional Care, Caregivers
Fun and Engaging Group Activities for Seniors to Stay Active and Social
So many of the things we love to do are even better when we can do them together with friends! We get camaraderie, encouragement, and a chance to exercise our...
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