moments matter

A Senior Living Resource Blog from The Goodman Group

Easy Meals for Seniors to Make on Their Own

Posted by The Goodman Group on January 15, 2025

Nutrition plays a major role in keeping seniors healthy and improving overall well-being. A healthy diet can guard against numerous health challenges such as...

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Topics: Nutrition

Connecting With Your Parents: Try These Family Conversation Starters

Posted by The Goodman Group on January 8, 2025

As our parents age, many of us find ourselves wanting to connect more. Often, it’s the growing awareness that we won’t always have them in our lives....

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Topics: Senior Living, Moments Matter

Experience Joy and Connection at Villa at Terracina Grand at the Terracina Senior Living campus with Tovertafel Games

Posted by The Goodman Group on December 27, 2024

At Villa at Terracina Grand, a memory care community located on the Terracina Senior Living campus in Naples, FL, the pursuit of joy, connection, and mental...

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Topics: Senior Living, Memory Care, Moments Matter

The Link Between Senior Nutrition and Longevity: How What You Eat Affects Your Lifespan

Posted by The Goodman Group on December 18, 2024

We all know that what you eat affects your health. Choosing the right amounts of healthy foods can help your body and mind function better and longer. However,...

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Topics: Nutrition

Celebrating the Holidays in Senior Living: A Season of Community and Joy

Posted by The Goodman Group on December 11, 2024

One of the greatest benefits of moving to a senior living community is just that–built-in community. Neighbors close at hand. Making new friends. Sharing a...

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Topics: Senior Living

What to Pack for Skilled Care

Posted by The Goodman Group on December 4, 2024

When family members speak with the intake teams at The Goodman Group’s managed communities, they often ask what their loved one should bring with them when...

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Topics: Senior Living

Supporting Senior Loved Ones: A Caregiver's Guide to Encouraging Self-Care in Aging

Posted by The Goodman Group on November 27, 2024

Throughout the U.S., there are more than 37 million unpaid caregivers who assist someone age 65 or older. That’s 14% of the entire population. That number is...

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Topics: Senior Living, Caregivers

Managing Arthritis Through Low-Impact Exercises and Joint-Friendly Activities

Posted by The Goodman Group on November 20, 2024

Regular exercise is vital for seniors' health and well-being. While arthritis can cause joint pain and swelling, avoiding movement weakens the supporting...

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Topics: Fitness, Senior Living

When At-Home Caregiver Costs Become Too Much

Posted by The Goodman Group on November 13, 2024

You love your family home. You have so many great memories celebrating birthdays, anniversaries, graduations, weddings and more. It seems like all the best...

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Topics: Senior Living

5 Best Apps for Senior Fitness

Posted by The Goodman Group on November 6, 2024

With today’s modern technology, you don’t need to have a gym membership to workout and be active. Sure, you can stream classes, read popular magazines, or...

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Topics: Fitness, Senior Living

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