Nutrition plays a major role in keeping seniors healthy and improving overall well-being. A healthy diet can guard against numerous health challenges such as...
Read MoreEasy Meals for Seniors to Make on Their Own
Topics: Nutrition
Connecting With Your Parents: Try These Family Conversation Starters
As our parents age, many of us find ourselves wanting to connect more. Often, it’s the growing awareness that we won’t always have them in our lives....
Read MoreTopics: Senior Living, Moments Matter
Experience Joy and Connection at Villa at Terracina Grand at the Terracina Senior Living campus with Tovertafel Games
At Villa at Terracina Grand, a memory care community located on the Terracina Senior Living campus in Naples, FL, the pursuit of joy, connection, and mental...
Read MoreTopics: Senior Living, Memory Care, Moments Matter
The Link Between Senior Nutrition and Longevity: How What You Eat Affects Your Lifespan
We all know that what you eat affects your health. Choosing the right amounts of healthy foods can help your body and mind function better and longer. However,...
Read MoreTopics: Nutrition
Celebrating the Holidays in Senior Living: A Season of Community and Joy
One of the greatest benefits of moving to a senior living community is just that–built-in community. Neighbors close at hand. Making new friends. Sharing a...
Read MoreTopics: Senior Living
What to Pack for Skilled Care
When family members speak with the intake teams at The Goodman Group’s managed communities, they often ask what their loved one should bring with them when...
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Supporting Senior Loved Ones: A Caregiver's Guide to Encouraging Self-Care in Aging
Throughout the U.S., there are more than 37 million unpaid caregivers who assist someone age 65 or older. That’s 14% of the entire population. That number is...
Read MoreTopics: Senior Living, Caregivers
Managing Arthritis Through Low-Impact Exercises and Joint-Friendly Activities
Regular exercise is vital for seniors' health and well-being. While arthritis can cause joint pain and swelling, avoiding movement weakens the supporting...
Read MoreTopics: Fitness, Senior Living
When At-Home Caregiver Costs Become Too Much
You love your family home. You have so many great memories celebrating birthdays, anniversaries, graduations, weddings and more. It seems like all the best...
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5 Best Apps for Senior Fitness
With today’s modern technology, you don’t need to have a gym membership to workout and be active. Sure, you can stream classes, read popular magazines, or...
Read MoreTopics: Fitness, Senior Living