Eating a healthy diet is crucial for all people, and it’s especially important for seniors. Continuing to lead an active lifestyle into your later years...
Read MoreSHOWING BLOG POSTS FOR: Senior Living Clear Filter
5 Tips for Maintaining a Balanced Senior Diet
Topics: Senior Living, Nutrition
Beyond the Screen: Offline Activities That Keep Senior Minds Sharp
There is a lot of talk about screen time these days and for good reason. But for many seniors, the pull of the screen is nothing new. Family members live far...
Read MoreTopics: Fitness, Senior Living, Learning
Taking Charge: Prioritizing Men's Health in Senior Living
The men who mean the most to us deserve to feel their best. For senior men, staying on top of preventive care is a major step toward a healthy, active life and...
Read MoreTopics: Fitness, Senior Living, Learning
The Senior's Guide to Smart Snacking
The right snack at the right time can do a lot for a senior's energy, weight and overall well-being. Sharon D., regional director of nutrition services at The...
Read MoreTopics: Senior Living, Nutrition
Good Brain Exercise Apps for Seniors
Keeping your mind active and stimulated is one of the best things you can do for your long-term well-being.
Read MoreTopics: Fitness, Senior Living, Learning
How to Stay Connected as a Senior: A Guide to Video Calling, Texting and More
Think about the last time you had a long conversation with someone you love. How did you feel afterward? Energized, maybe. Lighter. More like yourself.
Read MoreTopics: Senior Living, Learning
What to Pack When Moving a Loved One to a Senior Living Community
Moving a loved one to a senior living community is a massive step for anyone. It brings with it a mix of emotions and a lot of logistics. While this major life...
Read MoreTopics: Senior Living, Caregivers
Mindfulness Activities for Senior Wellness
Practicing mindfulness is hardly a new phenomenon, and the history of meditation and mindfulness practices can be traced back thousands of years. However, it’s...
Read MoreTopics: Fitness, Senior Living, Spiritual, Moments Matter, Learning
Meet Ron & Connie: I Will Do What's Best for My Family [VIDEO]
“We’ve always done a lot together,” said Connie. She, her husband Ron and their family had spent a busy and productive life together. Ron was the president of...
Read MoreTopics: Senior Living, Memory Care, Videos
Pet Therapy Programs: How Animals Enhance Senior Living
Pet therapy for seniors is a proven winner, helping to boost physical, mental and emotional health. A recent study concluded that seniors who own a pet for...
Read MoreTopics: Senior Living, Learning

