moments matter

A Senior Living Resource Blog from The Goodman Group

Senior Lifestyle Changes That Signal Your Parent May Need Greater Care

Posted by The Goodman Group on April 14, 2021
Many of us are looking forward to the days when we can once again safely gather together with our loved ones, especially the older adults in our lives. Perhaps it has... Read More

Topics: Senior Living, Caregivers

Searching for Home Sweet Home? Personalized Options for Touring Senior Living Communities

Posted by The Goodman Group on April 7, 2021
In the past, touring a senior living community usually meant making an appointment, arriving at the scheduled time, and walking through the various community living... Read More

Topics: Senior Living, Caregivers, Learning

Staying Strong At Home: Senior Exercise Ideas for Active Aging

Posted by The Goodman Group on March 25, 2021
Recently, many people experienced long periods of time at home, making it a challenge to remain as active as they normally like to be. This difference in routines was... Read More

Topics: Fitness, Senior Living, Caregivers, Learning

Happy Foods: Six Foods to Reduce Psychological Distress

Posted by The Goodman Group on March 19, 2021
We’ve all heard the expression, “you are what you eat,” but have you really thought about what that idea entails? Stop for a moment and consider the last thing you ate.... Read More

Topics: Senior Living, Nutrition, Caregivers, Learning

A Simple Guide to the Types of Senior Living and Care Options

Posted by The Goodman Group on March 11, 2021
During the search for a comfortable and safe senior living option for your loved one, you may experience feelings of confusion and stress. Take a deep breath and remind... Read More

Topics: Senior Living, Transitional Care, Memory Care, Caregivers, Learning

Teaching Seniors Technology to Inspire ‘Active Aging’

Posted by The Goodman Group on March 4, 2021
In 1950, getting in touch with a friend involved flipping through a phone book, finding the right name and number, dialing the digits on a rotary phone, and waiting to... Read More

Topics: Senior Living, Caregivers, Learning

A Personal Trainer for the Mind: How Fit Minds Builds Cognitive Resilience for Seniors

Posted by The Goodman Group on February 17, 2021
Most people understand that to stay physically fit, you need to follow specific health guidelines: eat nutritious food, strengthen your muscles, and do cardio exercise... Read More

Topics: Fitness, Senior Living, Memory Care, Learning

COVID-19 Vaccinations Bring Hope for a Brighter 2021 for Residents and Team Members

Posted by The Goodman Group on February 11, 2021
The coronavirus disease 2019 (COVID-19) has impacted all of our lives in unimaginable and unique ways. Fortunately, the beginning of the new year has also brought with... Read More

Topics: Senior Living, Videos

Health Benefits of Chair Yoga for Seniors [Sample Exercise]

Posted by The Goodman Group on February 3, 2021
It's well-known that exercise strengthens the body, but physical fitness also carries many positive benefits for the mind, especially as we age. In 2018, researchers at... Read More

Topics: Fitness, Senior Living, Learning

When to Consider Short-Term Care for Your Loved One

Posted by The Goodman Group on January 6, 2021
Deciding on the proper care pathway can feel overwhelming when a loved one needs more care than you know you can provide. Many people mistakenly assume that long-term... Read More

Topics: Fitness, Senior Living, Transitional Care, Caregivers