--- title: The Goodman Group Blog | Senior Living (2) description: Senior Living | Welcome to the The Goodman Group blog. Subscribe today to learn everything you need to know about senior living and health care from a trusted friend. (2) --- [![](https://thegoodmangroup.com/wp-content/themes/thegoodmangroup/assets/logos/tgg-bug.svg)](https://thegoodmangroup.com) - [Who We Are](http://thegoodmangroup.com/who-we-are/) - [What We Manage](http://thegoodmangroup.com/what-we-manage/) - [What We Develop](https://thegoodmangroup.com/what-we-develop/) - [How We Innovate](https://thegoodmangroup.com/how-we-innovate/) - [Connect With Us](https://thegoodmangroup.com/connect-with-us/) - [Blog](https://blog.thegoodmangroup.com/) # moments matter A Senior Living Resource Blog from The Goodman Group SHOWING BLOG POSTS FOR:  Senior Living (2) [Clear Filter](https://blog.thegoodmangroup.com) --- --- ## [Where Generations Meet: The Bridge Volunteer Program at The Lodge at The Lakes at Stillwater](https://blog.thegoodmangroup.com/where-genereations-meet-the-bridge-volunteer-program-at-the-lodge-at-the-lakes-at-stillwater) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on July 23, 2026 [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Where%20Generations%20Meet%20The%20Bridge%20Volunteer%20Program%20at%20The%20Lodge%20at%20The%20Lakes%20at%20Stillwater.webp)](https://blog.thegoodmangroup.com/where-genereations-meet-the-bridge-volunteer-program-at-the-lodge-at-the-lakes-at-stillwater) There is a resident at The Lodge at The Lakes at Stillwater who delivers newsletters and calendars to every room. He does it every day and it’s his routine,... [Read More](https://blog.thegoodmangroup.com/where-genereations-meet-the-bridge-volunteer-program-at-the-lodge-at-the-lakes-at-stillwater) Topics: [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living) ## [Teaching Seniors Technology to Inspire ‘Active Aging’](https://blog.thegoodmangroup.com/teaching-seniors-technology) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on July 16, 2026 [![](https://blog.thegoodmangroup.com/hubfs/TGG_BLOG_Technology640x427_3.3.21-1.jpg)](https://blog.thegoodmangroup.com/teaching-seniors-technology) In 1950, getting in touch with a friend involved flipping through a phone book, finding the right name and number, dialing the digits on a rotary phone and... [Read More](https://blog.thegoodmangroup.com/teaching-seniors-technology) Topics: [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living), [Caregivers](https://blog.thegoodmangroup.com/topic/caregivers), [Learning](https://blog.thegoodmangroup.com/topic/learning) ## [5 Tips for Maintaining a Balanced Senior Diet](https://blog.thegoodmangroup.com/tips-for-balanced-senior-diet) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on July 9, 2026 [![](https://blog.thegoodmangroup.com/hubfs/TGG_Blog_BalancedDiet_640x427_9.13.22.jpg)](https://blog.thegoodmangroup.com/tips-for-balanced-senior-diet) Eating a healthy diet is crucial for all people, and it’s especially important for seniors. Continuing to lead an active lifestyle into your later years... [Read More](https://blog.thegoodmangroup.com/tips-for-balanced-senior-diet) Topics: [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living), [Nutrition](https://blog.thegoodmangroup.com/topic/nutrition) ## [Beyond the Screen: Offline Activities That Keep Senior Minds Sharp](https://blog.thegoodmangroup.com/beyond-the-screen-offline-activities-that-keep-senior-minds-sharp) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on July 2, 2026 [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Beyond%20the%20Screen%20(640x427).jpg)](https://blog.thegoodmangroup.com/beyond-the-screen-offline-activities-that-keep-senior-minds-sharp) There is a lot of talk about screen time these days and for good reason. But for many seniors, the pull of the screen is nothing new. Family members live far... [Read More](https://blog.thegoodmangroup.com/beyond-the-screen-offline-activities-that-keep-senior-minds-sharp) Topics: [Fitness](https://blog.thegoodmangroup.com/topic/fitness), [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living), [Learning](https://blog.thegoodmangroup.com/topic/learning) ## [Taking Charge: Prioritizing Men's Health in Senior Living](https://blog.thegoodmangroup.com/taking-charge-prioritizing-mens-health-in-senior-living) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on June 26, 2026 [![](https://blog.thegoodmangroup.com/hubfs/breaking%20the%20silence%20640x427-1.webp)](https://blog.thegoodmangroup.com/taking-charge-prioritizing-mens-health-in-senior-living) The men who mean the most to us deserve to feel their best. For senior men, staying on top of preventive care is a major step toward a healthy, active life and... [Read More](https://blog.thegoodmangroup.com/taking-charge-prioritizing-mens-health-in-senior-living) Topics: [Fitness](https://blog.thegoodmangroup.com/topic/fitness), [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living), [Learning](https://blog.thegoodmangroup.com/topic/learning) ## [The Senior's Guide to Smart Snacking](https://blog.thegoodmangroup.com/the-seniors-guide-to-smart-snacking) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on June 18, 2026 [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Smart%20Snacking%20Guide%20(640x427).jpg)](https://blog.thegoodmangroup.com/the-seniors-guide-to-smart-snacking) The right snack at the right time can do a lot for a senior's energy, weight and overall well-being. Sharon D., regional director of nutrition services at The... [Read More](https://blog.thegoodmangroup.com/the-seniors-guide-to-smart-snacking) Topics: [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living), [Nutrition](https://blog.thegoodmangroup.com/topic/nutrition) ## [Good Brain Exercise Apps for Seniors](https://blog.thegoodmangroup.com/brain-exercise-apps-for-seniors) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on June 11, 2026 [![](https://blog.thegoodmangroup.com/hubfs/TGG_Blog_BrainExercise_640x427_10.10.22.jpg)](https://blog.thegoodmangroup.com/brain-exercise-apps-for-seniors) Keeping your mind active and stimulated is one of the best things you can do for your long-term well-being. [Read More](https://blog.thegoodmangroup.com/brain-exercise-apps-for-seniors) Topics: [Fitness](https://blog.thegoodmangroup.com/topic/fitness), [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living), [Learning](https://blog.thegoodmangroup.com/topic/learning) ## [How to Stay Connected as a Senior: A Guide to Video Calling, Texting and More](https://blog.thegoodmangroup.com/how-to-stay-connected-as-a-senior-a-guide-to-video-calling-texting-and-more) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on June 4, 2026 [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/How%20to%20stay%20connected%20(640x427).jpg)](https://blog.thegoodmangroup.com/how-to-stay-connected-as-a-senior-a-guide-to-video-calling-texting-and-more) Think about the last time you had a long conversation with someone you love. How did you feel afterward? Energized, maybe. Lighter. More like yourself. [Read More](https://blog.thegoodmangroup.com/how-to-stay-connected-as-a-senior-a-guide-to-video-calling-texting-and-more) Topics: [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living), [Learning](https://blog.thegoodmangroup.com/topic/learning) ## [What to Pack When Moving a Loved One to a Senior Living Community](https://blog.thegoodmangroup.com/what-to-pack-when-moving-a-loved-one-to-a-senior-living-community) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on May 29, 2026 [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/What%20to%20Pack%20When%20Moving%20a%20Loved%20One%20(640x427).jpg)](https://blog.thegoodmangroup.com/what-to-pack-when-moving-a-loved-one-to-a-senior-living-community) Moving a loved one to a senior living community is a massive step for anyone. It brings with it a mix of emotions and a lot of logistics. While this major life... [Read More](https://blog.thegoodmangroup.com/what-to-pack-when-moving-a-loved-one-to-a-senior-living-community) Topics: [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living), [Caregivers](https://blog.thegoodmangroup.com/topic/caregivers) ## [Mindfulness Activities for Senior Wellness](https://blog.thegoodmangroup.com/mindfulness-activities-for-seniors) Posted by [The Goodman Group](https://blog.thegoodmangroup.com/author/the-goodman-group) on May 21, 2026 [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/TGG%20-%20Mindfulness%20Activities%20for%20Seniors.jpg)](https://blog.thegoodmangroup.com/mindfulness-activities-for-seniors) Practicing mindfulness is hardly a new phenomenon, and the history of meditation and mindfulness practices can be traced back thousands of years. However, it’s... [Read More](https://blog.thegoodmangroup.com/mindfulness-activities-for-seniors) Topics: [Fitness](https://blog.thegoodmangroup.com/topic/fitness), [Senior Living](https://blog.thegoodmangroup.com/topic/senior-living), [Spiritual](https://blog.thegoodmangroup.com/topic/spiritual), [Moments Matter](https://blog.thegoodmangroup.com/topic/moments-matter), [Learning](https://blog.thegoodmangroup.com/topic/learning) PAGE 2 OF 24  [ALL](https://blog.thegoodmangroup.com/all) ### Stay in the Loop on the latest stories and information by subscribing to our resource blog [Blog Home](https://blog.thegoodmangroup.com) ### Posts by Topic - [Caregivers (47)](https://blog.thegoodmangroup.com/topic/caregivers) - [Finance (2)](https://blog.thegoodmangroup.com/topic/finance) - [Fitness (53)](https://blog.thegoodmangroup.com/topic/fitness) - [Learning (45)](https://blog.thegoodmangroup.com/topic/learning) - [Memory Care (46)](https://blog.thegoodmangroup.com/topic/memory-care) - [Moments Matter (30)](https://blog.thegoodmangroup.com/topic/moments-matter) - [Nutrition (29)](https://blog.thegoodmangroup.com/topic/nutrition) - [Parkinson's (19)](https://blog.thegoodmangroup.com/topic/parkinsons) - [Senior Living (239)](https://blog.thegoodmangroup.com/topic/senior-living) - [Skilled Nursing Care (13)](https://blog.thegoodmangroup.com/topic/skilled-nursing-care) - [Spiritual (32)](https://blog.thegoodmangroup.com/topic/spiritual) - [Transitional Care (2)](https://blog.thegoodmangroup.com/topic/transitional-care) - [Veterans (7)](https://blog.thegoodmangroup.com/topic/veterans) - [Videos (71)](https://blog.thegoodmangroup.com/topic/videos) ### Most Popular [![](https://thegoodmangroup.com/wp-content/themes/thegoodmangroup/assets/logos/stacked-logo.svg)](https://thegoodmangroup.com) [![](https://thegoodmangroup.com/wp-content/themes/thegoodmangroup/assets/logos/logo.svg)](https://thegoodmangroup.com) - ![](https://thegoodmangroup.com/wp-content/themes/thegoodmangroup/assets/logos/stacked-logo.svg) - [Home](https://thegoodmangroup.com/) - [Who We Are](https://thegoodmangroup.com/who-we-are) - [What We Manage](https://thegoodmangroup.com/what-we-manage) - [Senior Living & Health Care](https://thegoodmangroup.com/senior-living-health-care) - [Residential Living](https://thegoodmangroup.com/residential-living) - [Additional Services](https://thegoodmangroup.com/additional-services) - [What We Develop](https://thegoodmangroup.com/what-we-develop) - [How We Innovate](https://thegoodmangroup.com/how-we-innovate) - [Connect With Us](https://thegoodmangroup.com/connect-with-us) - [Partner](https://thegoodmangroup.com/partner) - [Newsroom](https://thegoodmangroup.com/newsroom) - [Careers](https://thegoodmangroup.com/careers) - ![](https://thegoodmangroup.com/wp-content/uploads/2023/06/star_trib_2023.png) - ![](https://blog.thegoodmangroup.com/hubfs/2020%20TGG/MN-PE-Award-Logo.jpg) - [![](https://thegoodmangroup.com/wp-content/themes/thegoodmangroup/assets/logos/WEB_Facebook_100px.svg)](https://www.facebook.com/thegoodmangroupllc/) - [![](https://thegoodmangroup.com/wp-content/themes/thegoodmangroup/assets/logos/WEB_X_100px.svg)](https://twitter.com/tggllc?lang=en) - [![](https://thegoodmangroup.com/wp-content/themes/thegoodmangroup/assets/logos/WEB_YouTube_100px.svg)](https://www.youtube.com/@tggvideo) - [![](https://thegoodmangroup.com/wp-content/themes/thegoodmangroup/assets/logos/WEB_LinkedIn_100px.svg)](https://www.linkedin.com/company/the-goodman-group-llc) --- 1107 Hazeltine Boulevard, Suite 200, Chaska, Minnesota 55318  |  [952.361.8000](tel:1-952-361-8000) © 2023 THE GOODMAN GROUP, LLC - ALL RIGHTS RESERVED [Terms of Use](https://thegoodmangroup.com/terms-of-use)   |   [Privacy Policy](https://thegoodmangroup.com/privacy%20Policy)