--- title: The Goodman Group Blog description: Welcome to the The Goodman Group blog. Subscribe today to learn everything you need to know about senior living and health care from a trusted friend. --- [![](https://thegoodmangroup.com/wp-content/themes/thegoodmangroup/assets/logos/tgg-bug.svg)](https://thegoodmangroup.com) - [Who We Are](http://thegoodmangroup.com/who-we-are/) - [What We Manage](http://thegoodmangroup.com/what-we-manage/) - [What We Develop](https://thegoodmangroup.com/what-we-develop/) - [How We Innovate](https://thegoodmangroup.com/how-we-innovate/) - [Connect With Us](https://thegoodmangroup.com/connect-with-us/) - [Blog](https://blog.thegoodmangroup.com/) # moments matter A Senior Living Resource Blog from The Goodman Group [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Wearable%20Tech%20for%20Seniors-%20Staying%20Healthy%20Has%20Never%20Looked%20This%20Good%20(640x427).webp)](https://blog.thegoodmangroup.com/wearable-technology-seniors-health) ## [How Wearable Technology Helps Seniors Take Charge of Their Health](https://blog.thegoodmangroup.com/wearable-technology-seniors-health) [![](https://blog.thegoodmangroup.com/hubfs/TGG_Blog_HealthyFoodsKidneys_640x427_7.24.23.jpg)](https://blog.thegoodmangroup.com/healthy-foods-for-kidneys) ## [Healthy Foods for Kidneys](https://blog.thegoodmangroup.com/healthy-foods-for-kidneys) [![](https://blog.thegoodmangroup.com/hubfs/Intergenerational640x427.jpg)](https://blog.thegoodmangroup.com/benefits-of-intergenerational-programs) ## [What Are the Benefits of Intergenerational Programs?](https://blog.thegoodmangroup.com/benefits-of-intergenerational-programs) [![](https://blog.thegoodmangroup.com/hubfs/SeniorsPlayingWii_1.jpg)](https://blog.thegoodmangroup.com/best-video-games-for-seniors) ## [Technology for Seniors: The Benefits of Video Games and VR](https://blog.thegoodmangroup.com/best-video-games-for-seniors) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/NutritionForHealthyAging.png)](https://blog.thegoodmangroup.com/nutrition-for-healthy-aging) ## [The Importance of Nutrition for Healthy Aging](https://blog.thegoodmangroup.com/nutrition-for-healthy-aging) [![](https://blog.thegoodmangroup.com/hubfs/TGG_Blog_DementiaVisits_640x427_8.1.22.jpg)](https://blog.thegoodmangroup.com/visiting-patient-with-dementia) ## [Memory Care: Tips on Visiting Your Loved One Living with Dementia](https://blog.thegoodmangroup.com/visiting-patient-with-dementia) [![](https://blog.thegoodmangroup.com/hubfs/EasyMeals_640x427.jpg)](https://blog.thegoodmangroup.com/providing-a-great-dining-experience-for-seniors) ## [Providing a Great Dining Experience for Seniors](https://blog.thegoodmangroup.com/providing-a-great-dining-experience-for-seniors) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/TGG_Blog_SeniorClasses_640x427_3.9.22.jpg)](https://blog.thegoodmangroup.com/lifelong-learning-senior-classes) ## [Senior Classes and Educational Activities to Support Lifelong Learning](https://blog.thegoodmangroup.com/lifelong-learning-senior-classes) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/The%20Seniors%20Summer%20Must-Do%20List%20640x427.webp)](https://blog.thegoodmangroup.com/the-best-of-summer-seasonal-activities-for-seniors) ## [The Best of Summer: Seasonal Activities for Seniors](https://blog.thegoodmangroup.com/the-best-of-summer-seasonal-activities-for-seniors) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Where%20Generations%20Meet%20The%20Bridge%20Volunteer%20Program%20at%20The%20Lodge%20at%20The%20Lakes%20at%20Stillwater.webp)](https://blog.thegoodmangroup.com/where-genereations-meet-the-bridge-volunteer-program-at-the-lodge-at-the-lakes-at-stillwater) ## [Where Generations Meet: The Bridge Volunteer Program at The Lodge at The Lakes at Stillwater](https://blog.thegoodmangroup.com/where-genereations-meet-the-bridge-volunteer-program-at-the-lodge-at-the-lakes-at-stillwater) [![](https://blog.thegoodmangroup.com/hubfs/TGG_BLOG_Technology640x427_3.3.21-1.jpg)](https://blog.thegoodmangroup.com/teaching-seniors-technology) ## [Teaching Seniors Technology to Inspire ‘Active Aging’](https://blog.thegoodmangroup.com/teaching-seniors-technology) [![](https://blog.thegoodmangroup.com/hubfs/TGG_Blog_BalancedDiet_640x427_9.13.22.jpg)](https://blog.thegoodmangroup.com/tips-for-balanced-senior-diet) ## [5 Tips for Maintaining a Balanced Senior Diet](https://blog.thegoodmangroup.com/tips-for-balanced-senior-diet) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Beyond%20the%20Screen%20(640x427).jpg)](https://blog.thegoodmangroup.com/beyond-the-screen-offline-activities-that-keep-senior-minds-sharp) ## [Beyond the Screen: Offline Activities That Keep Senior Minds Sharp](https://blog.thegoodmangroup.com/beyond-the-screen-offline-activities-that-keep-senior-minds-sharp) [![](https://blog.thegoodmangroup.com/hubfs/breaking%20the%20silence%20640x427-1.webp)](https://blog.thegoodmangroup.com/taking-charge-prioritizing-mens-health-in-senior-living) ## [Taking Charge: Prioritizing Men's Health in Senior Living](https://blog.thegoodmangroup.com/taking-charge-prioritizing-mens-health-in-senior-living) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Smart%20Snacking%20Guide%20(640x427).jpg)](https://blog.thegoodmangroup.com/the-seniors-guide-to-smart-snacking) ## [The Senior's Guide to Smart Snacking](https://blog.thegoodmangroup.com/the-seniors-guide-to-smart-snacking) [![](https://blog.thegoodmangroup.com/hubfs/TGG_Blog_BrainExercise_640x427_10.10.22.jpg)](https://blog.thegoodmangroup.com/brain-exercise-apps-for-seniors) ## [Good Brain Exercise Apps for Seniors](https://blog.thegoodmangroup.com/brain-exercise-apps-for-seniors) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/How%20to%20stay%20connected%20(640x427).jpg)](https://blog.thegoodmangroup.com/how-to-stay-connected-as-a-senior-a-guide-to-video-calling-texting-and-more) ## [How to Stay Connected as a Senior: A Guide to Video Calling, Texting and More](https://blog.thegoodmangroup.com/how-to-stay-connected-as-a-senior-a-guide-to-video-calling-texting-and-more) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/What%20to%20Pack%20When%20Moving%20a%20Loved%20One%20(640x427).jpg)](https://blog.thegoodmangroup.com/what-to-pack-when-moving-a-loved-one-to-a-senior-living-community) ## [What to Pack When Moving a Loved One to a Senior Living Community](https://blog.thegoodmangroup.com/what-to-pack-when-moving-a-loved-one-to-a-senior-living-community) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/TGG%20-%20Mindfulness%20Activities%20for%20Seniors.jpg)](https://blog.thegoodmangroup.com/mindfulness-activities-for-seniors) ## [Mindfulness Activities for Senior Wellness](https://blog.thegoodmangroup.com/mindfulness-activities-for-seniors) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/TGG%20thumbnail%20640x427.webp)](https://blog.thegoodmangroup.com/meet-ron-and-connie) ## [Meet Ron & Connie: I Will Do What's Best for My Family \[VIDEO\]](https://blog.thegoodmangroup.com/meet-ron-and-connie) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/CYP_PetTherapy1.png)](https://blog.thegoodmangroup.com/pet-therapy-programs-how-animals-enhance-senior-living) ## [Pet Therapy Programs: How Animals Enhance Senior Living](https://blog.thegoodmangroup.com/pet-therapy-programs-how-animals-enhance-senior-living) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/E%20readers%20and%20audiobooks%20(640x427)%20(1).jpg)](https://blog.thegoodmangroup.com/beyond-print-how-e-readers-and-audiobooks-open-new-worlds-for-seniors) ## [Beyond Print: How E-Readers and Audiobooks Open New Worlds for Seniors](https://blog.thegoodmangroup.com/beyond-print-how-e-readers-and-audiobooks-open-new-worlds-for-seniors) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Navigating%20the%20Move%20(640x427)%20(1).jpg)](https://blog.thegoodmangroup.com/navigating-the-move-what-families-wish-theyd-known-before-transition-day) ## [Navigating the Move: What Families Wish They'd Known Before Transition Day](https://blog.thegoodmangroup.com/navigating-the-move-what-families-wish-theyd-known-before-transition-day) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Social%20Media%20Blog%20(640%20x427)%20(1).jpg)](https://blog.thegoodmangroup.com/social-media-is-grand-for-grandparents) ## [Social Media Is Grand for Grandparents](https://blog.thegoodmangroup.com/social-media-is-grand-for-grandparents) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Bobs%20Story%20(640x427).jpg)](https://blog.thegoodmangroup.com/bobs-story) ## [Bob’s Story: Beating Parkinson’s One Workout at a Time \[VIDEO\]](https://blog.thegoodmangroup.com/bobs-story) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/5%20Questions%20to%20ask%20before%20touring%20(640x427)%20(2).jpg)](https://blog.thegoodmangroup.com/5-questions-to-ask-before-choosing-a-skilled-nursing-community) ## [5 Questions to Ask Before Choosing a Skilled Nursing Community](https://blog.thegoodmangroup.com/5-questions-to-ask-before-choosing-a-skilled-nursing-community) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Stillwater%20walking%20paths%20(640x427).jpg)](https://blog.thegoodmangroup.com/walking-wellness-the-lakes-at-stillwaters-walking-trails) ## [Walking Wellness: The Lakes at Stillwater's Walking Trails](https://blog.thegoodmangroup.com/walking-wellness-the-lakes-at-stillwaters-walking-trails) [![](https://blog.thegoodmangroup.com/hubfs/iStock-155385365_640x427.jpg)](https://blog.thegoodmangroup.com/lifelong-learning-exploring-lifelong-u-program-opportunities) ## [The Power of Curiosity: How Lifelong U™ is Redefining Resident Connection](https://blog.thegoodmangroup.com/lifelong-learning-exploring-lifelong-u-program-opportunities) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/FIT%20Functional%20Fitness%C2%AE%20The%20Importance%20of%20Exercising%20for%20Healthy%20Aging%20Updated%20image-1-1-1-1.jpeg)](https://blog.thegoodmangroup.com/functional-fitness) ## [FIT Functional Fitness®: The Importance of Exercising for Healthy Aging](https://blog.thegoodmangroup.com/functional-fitness) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Meet%20LeRoy%20I%20Will%20Keep%20on%20Walkin%E2%80%99%20%5BVIDEO%5D.png)](https://blog.thegoodmangroup.com/leroy-i-will-keep-on-walkin) ## [Meet LeRoy: I Will Keep on Walkin’ \[VIDEO\]](https://blog.thegoodmangroup.com/leroy-i-will-keep-on-walkin) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Soaring%C2%AE%20Meet%20The%20Goodman%20Group%E2%80%99s%20Spiritual%20Care%20Program.png)](https://blog.thegoodmangroup.com/spiritual-care) ## [Soaring®: Meet The Goodman Group’s Spiritual Care Program \[VIDEO\]](https://blog.thegoodmangroup.com/spiritual-care) [![](https://blog.thegoodmangroup.com/hubfs/Montessori%20Inspired%20Lifestyle%C2%AE%2c%20no%20play%20button-1-1.png)](https://blog.thegoodmangroup.com/montessori-inspired-lifestyle) ## [Montessori Inspired Lifestyle®: Empowering People Living with Dementia \[VIDEO\]](https://blog.thegoodmangroup.com/montessori-inspired-lifestyle) [![](https://blog.thegoodmangroup.com/hubfs/_P5C3686.CR2.p.jpg)](https://blog.thegoodmangroup.com/aging-in-place-planning) ## [Aging in Place Planning: Have You Thought of Everything? \[VIDEO\]](https://blog.thegoodmangroup.com/aging-in-place-planning) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Coming%20Home%20to%20Familiar%20Places%20(640x427).jpg)](https://blog.thegoodmangroup.com/coming-home-to-familiar-places-video) ## [Coming Home to Familiar Places \[VIDEO\]](https://blog.thegoodmangroup.com/coming-home-to-familiar-places-video) [![](https://blog.thegoodmangroup.com/hubfs/TGG_Blog_SkilledNursingPerformance640x427_5.12.21.jpg)](https://blog.thegoodmangroup.com/skilled-nursing-community-ratings) ## [How Skilled Nursing Communities Achieve ‘High-Performance’ Ratings](https://blog.thegoodmangroup.com/skilled-nursing-community-ratings) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Community%20garden%20blog%20(640x427).jpg)](https://blog.thegoodmangroup.com/growing-together-in-community-gardens-video) ## [Growing Together in Community Gardens \[VIDEO\]](https://blog.thegoodmangroup.com/growing-together-in-community-gardens-video) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Making%20Waves%20in%20Senior%20Wellness%20(640x427).png)](https://blog.thegoodmangroup.com/making-waves-in-senior-wellness-video) ## [Making Waves in Senior Wellness \[VIDEO\]](https://blog.thegoodmangroup.com/making-waves-in-senior-wellness-video) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Grandparent%20effect-%20TGG%20(640x427).jpg)](https://blog.thegoodmangroup.com/the-grandparent-effect-how-senior-wisdom-shapes-young-minds) ## [The 'Grandparent Effect': How Senior Wisdom Shapes Young Minds](https://blog.thegoodmangroup.com/the-grandparent-effect-how-senior-wisdom-shapes-young-minds) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Screenshot%202025-11-06%2011.04.01%20AM.jpg)](https://blog.thegoodmangroup.com/memory-care-community) ## [Discovering Comfort in a Memory Care Community \[VIDEO\]](https://blog.thegoodmangroup.com/memory-care-community) [![](https://blog.thegoodmangroup.com/hubfs/Screenshot%202025-11-06%209.48.01%20AM.jpg)](https://blog.thegoodmangroup.com/senior-living-community-fit) ## [Finding the Right Senior Living Community Fit \[VIDEO\]](https://blog.thegoodmangroup.com/senior-living-community-fit) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/AdobeStock_103956048.jpeg)](https://blog.thegoodmangroup.com/veterans-visit-memorial) ## [Honor Flight: Veterans Visit World War II Memorial](https://blog.thegoodmangroup.com/veterans-visit-memorial) [![](https://blog.thegoodmangroup.com/hubfs/TGG_Marilyn1980_640x427.jpg)](https://blog.thegoodmangroup.com/meet-marilyn) ## [Meet Marilyn: Retired U.S. Army Colonel Still Serving Her Country](https://blog.thegoodmangroup.com/meet-marilyn) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Bob%20Y%20in%20Uniform%20%E2%80%93%20Veterans%20Day%20blog%20%E2%80%93%C2%A0The%20Goodman%20Group.jpg)](https://blog.thegoodmangroup.com/bob-y-veterans-day) ## [Ridges at Peoria Senior Living Resident Bob Y. Reflects on 21 Years with the Air Force](https://blog.thegoodmangroup.com/bob-y-veterans-day) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/TGG%20WWii%20blog.jpg)](https://blog.thegoodmangroup.com/stories-of-valor) ## [World War II Heroes Share Stories of Valor](https://blog.thegoodmangroup.com/stories-of-valor) [![](https://blog.thegoodmangroup.com/hubfs/Respite640x427.jpg)](https://blog.thegoodmangroup.com/what-is-respite-care) ## [What Is Respite Care and Is It Right for My Loved One?](https://blog.thegoodmangroup.com/what-is-respite-care) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/RSB%20Terrie-%20640x427%20(2).jpg)](https://blog.thegoodmangroup.com/finding-strength-through-the-fight-terries-rock-steady-boxing-story-video) ## [Finding Strength Through the Fight: Terrie's Rock Steady Boxing Story \[VIDEO\]](https://blog.thegoodmangroup.com/finding-strength-through-the-fight-terries-rock-steady-boxing-story-video) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Paul%20RSB-%20640x427.jpg)](https://blog.thegoodmangroup.com/pauls-rock-steady-boxing-story-from-walker-to-warrior-video) ## [Paul's Rock Steady Boxing Story: From Walker to Warrior \[VIDEO\]](https://blog.thegoodmangroup.com/pauls-rock-steady-boxing-story-from-walker-to-warrior-video) [![](https://blog.thegoodmangroup.com/hubfs/Gene%20RSB%20(640x427).jpg)](https://blog.thegoodmangroup.com/genes-story-finding-strength-through-rock-steady-boxing-video) ## [Gene's Story: Finding Strength Through Rock Steady Boxing \[VIDEO\]](https://blog.thegoodmangroup.com/genes-story-finding-strength-through-rock-steady-boxing-video) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Jeff%20RSB%20(640x427).jpg)](https://blog.thegoodmangroup.com/fighting-spirit-coach-jeffs-mission-at-rock-steady-boxing-video) ## [Fighting Spirit: Coach Jeff's Mission at Rock Steady Boxing \[VIDEO\]](https://blog.thegoodmangroup.com/fighting-spirit-coach-jeffs-mission-at-rock-steady-boxing-video) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/_99A7012.CR2.p.jpg)](https://blog.thegoodmangroup.com/what-is-skilled-nursing-care) ## [What is Skilled Nursing Care?](https://blog.thegoodmangroup.com/what-is-skilled-nursing-care) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/Sandwich%20Generation%20(640x427).jpg)](https://blog.thegoodmangroup.com/the-sandwich-generation-guide-to-balancing-care-supporting-parents-while-raising-kids) ## [The Sandwich Generation Guide to Balancing Care: Supporting Parents While Raising Kids](https://blog.thegoodmangroup.com/the-sandwich-generation-guide-to-balancing-care-supporting-parents-while-raising-kids) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/TGG%20-%20Senior%20Living%20Terminology.jpg)](https://blog.thegoodmangroup.com/guide-senior-living-terminology) ## [A Beginner's Guide to Senior Living Terminology](https://blog.thegoodmangroup.com/guide-senior-living-terminology) [![](https://blog.thegoodmangroup.com/hubfs/LLU_Blog_Image_640x427.jpg)](https://blog.thegoodmangroup.com/never-stop-growing-lifelong-u-brings-learning-to-life) ## [Never Stop Growing: Lifelong U Brings Learning to Life](https://blog.thegoodmangroup.com/never-stop-growing-lifelong-u-brings-learning-to-life) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/AdobeStock_123274074.jpeg)](https://blog.thegoodmangroup.com/parents-limitations) ## [How to Help Your Parents Navigate Their Limitations](https://blog.thegoodmangroup.com/parents-limitations) [![](https://blog.thegoodmangroup.com/hubfs/TGG_Blog_SkilledNursing640x427_1.18.21%20(1).jpg)](https://blog.thegoodmangroup.com/skilled-nursing-care-short-term-long-term) ## [Essential Factors in Choosing Skilled Care After Hospitalization](https://blog.thegoodmangroup.com/skilled-nursing-care-short-term-long-term) [![](https://blog.thegoodmangroup.com/hubfs/TGG_Blog_SkilledCare_640x427_11.25.24.jpg)](https://blog.thegoodmangroup.com/what-to-pack-for-skilled-care) ## [What to Pack for Skilled Care](https://blog.thegoodmangroup.com/what-to-pack-for-skilled-care) [![](https://blog.thegoodmangroup.com/hubfs/TGG_Blog_ShortTermCare_640x427_9.13.24.jpg)](https://blog.thegoodmangroup.com/short-term-care-decision/) ## [When to Consider Short-Term Care for Your Loved One](https://blog.thegoodmangroup.com/short-term-care-decision/) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/TGG%20Sensory%20%26%20Cognitive%20Innovations%20(640x427).webp)](https://blog.thegoodmangroup.com/beyond-memory-care-how-sensory-cognitive-innovations-are-transforming-senior-living) ## [Beyond Memory Care: How Sensory & Cognitive Innovations Are Transforming Senior Living](https://blog.thegoodmangroup.com/beyond-memory-care-how-sensory-cognitive-innovations-are-transforming-senior-living) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/AdobeStock_106206641.jpeg)](https://blog.thegoodmangroup.com/caregiver-burnout) ## [Preventing Caregiver Burnout: Self-Care Tips for Healthy Living](https://blog.thegoodmangroup.com/caregiver-burnout) [![](https://blog.thegoodmangroup.com/hubfs/TGG_Blog_LifestyleChanges_640x427_4.7.21.jpg)](https://blog.thegoodmangroup.com/senior-lifestyle-changes-warning-signs) ## [Senior Lifestyle Changes That Signal Your Parent May Need Greater Care](https://blog.thegoodmangroup.com/senior-lifestyle-changes-warning-signs) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/TGG:%20Emergency%20Preparedness%20(640%20x%20427).webp)](https://blog.thegoodmangroup.com/peace-of-mind-during-storm-season-asking-about-hurricane-preparedness-in-senior-living) ## [Peace of Mind During Storm Season: Asking About Hurricane Preparedness in Senior Living](https://blog.thegoodmangroup.com/peace-of-mind-during-storm-season-asking-about-hurricane-preparedness-in-senior-living) [![](https://blog.thegoodmangroup.com/hubfs/Blog_Images/TGG-%20Intergenerational%20Programs%20(640x427).webp)](https://blog.thegoodmangroup.com/how-intergenerational-programs-build-stronger-communities) ## 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