Nutritionists will tell you the foods you eat have a direct impact on your health and well-being. This becomes even more important as we age, especially for...
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The following is the story of Steve and his journey with Parkinson’s and getting involved with Rock Steady Boxing. This completes the Rock Steady Bocking...
Read MoreTopics: Senior Living, Videos, Parkinson's Disease
This is a continuation of a blog series showcasing the powerful stories of those whose lives have been changed by participating in Rock Steady Boxing.
Read MoreTopics: Senior Living, Videos, Parkinson's Disease
The following is the story of Curt and his journey with Parkinson’s and getting involved with Rock Steady Boxing. This is the second of four blogs within the...
Read MoreTopics: Fitness, Videos, Parkinson's Disease
The National Institutes of Health recommend functional fitness exercises that support four fitness goals for seniors: endurance, strength, balance, and...
Read MoreTopics: Fitness
This is the first story within a four-part blog series highlighting the impact Rock Steady Boxing has on both Parkinson’s patients and coaches.
Read MoreTopics: Fitness, Videos, Parkinson's Disease
When you think of a "gamer," you probably don't think of a 65-year-old woman spending her afternoon on Nintendo. But think again—an estimated 15% of people who...
Read MoreTopics: Senior Living, Learning
Editor’s Note: This blog was first posted in 2020 and updated in 2023 with additional resources for those needing memory care.
Read MoreTopics: Senior Living, Memory Care
Editor’s note: This blog was published in February 2021 and updated with additional helpful resources in 2023.
Read MoreTopics: Fitness, Senior Living, Learning
We all know the power of hearing a favorite song from the past. It can bring back a flood of beautiful memories and lift our spirits in an instant. The same is...
Read MoreTopics: Memory Care
