Every conversation about Alzheimer’s invites us to learn more about memory changes and to honor the people living with Alzheimer’s and the families who support...
Read MoreEvery Moment Matters: Supporting Loved Ones Through Alzheimer's and Memory Care
Topics: Senior Living, Memory Care
5 Best Apps for Senior Fitness
With today’s modern technology, staying active can happen anywhere, from a living room to a favorite walking path. Sure, you can stream classes, read popular...
Read MoreTopics: Fitness, Senior Living
Montessori Inspired Lifestyle®: Empowering People Living with Dementia [VIDEO]
Team members from The Residence at Timber Pines in Spring Hill, FL, a community managed by The Goodman Group, have seen firsthand the positive impact the...
Read MoreTopics: Senior Living, Memory Care
Effective Functional Fitness Exercises for Seniors
The National Institutes of Health recommends functional fitness exercises that support four fitness goals for seniors: endurance, strength, balance and...
Read MoreTopics: Fitness, Senior Living
A Simple Fall Prevention Checklist to Support Your Loved One's Safety
When someone you love is getting older, their safety is always somewhere in the back of your mind, whether they're at home or settled into a senior living...
Read MoreTopics: Fitness, Senior Living
How Wearable Technology Helps Seniors Take Charge of Their Health
More seniors are strapping on a smartwatch or fitness tracker these days. These small, wearable devices offer a simple way to check in on steps, heart rate,...
Read MoreTopics: Fitness, Senior Living, Learning
Healthy Foods for Kidneys
Your kidneys are at work every day, balancing fluids and electrolytes, filtering your blood and helping your body process waste. Supporting them through the...
Read MoreTopics: Senior Living, Nutrition
What Are the Benefits of Intergenerational Programs?
Chances are you've heard of the "generation gap," a phrase that emphasizes the differences between age groups. By contrast, there’s a whole new movement that...
Read MoreTopics: Senior Living, Learning
Technology for Seniors: The Benefits of Video Games and VR
Retirement often brings something many people look forward to: more time. Time to travel, spend with family and explore new hobbies, including ones that might...
Read MoreTopics: Senior Living, Learning
The Importance of Nutrition for Healthy Aging
What we eat has a way of shaping how we feel, from our mood to our energy for the day ahead. As residents' tastes and appetites change over the years, good...
Read MoreTopics: Senior Living, Nutrition

