Regular exercise is vital for seniors' health and well-being. While arthritis can cause joint pain and swelling, avoiding movement weakens the supporting...
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Topics: Fitness, Senior Living
You love your family home. You have so many great memories celebrating birthdays, anniversaries, graduations, weddings and more. It seems like all the best...
Read MoreTopics: Senior Living
With today’s modern technology, you don’t need to have a gym membership to workout and be active. Sure, you can stream classes, read popular magazines, or...
Read MoreTopics: Fitness, Senior Living
During the search for a comfortable and safe senior living community for your loved one, you may experience feelings of confusion and stress. Take a deep...
Read MoreTopics: Senior Living, Transitional Care, Memory Care, Caregivers, Learning
One of the best ways to show your love for someone is to give them your time and attention. When you're thinking about how to do this for a senior who you care...
Read MoreTopics: Senior Living
One of the first questions people ask when they begin to explore senior living options is whether Medicare covers those costs. If the question pertains to...
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Ahhhh, the sweet sound of music. Music has a unique power that appeals to nearly everyone. And it offers powerful benefits for seniors.
Read MoreTopics: Fitness, Senior Living
Deciding on the proper care pathway can feel overwhelming when a loved one needs more care than you know you can provide. Many people mistakenly assume that...
Read MoreTopics: Fitness, Senior Living, Transitional Care, Caregivers
So many of the things we love to do are even better when we can do them together with friends! We get camaraderie, encouragement, and a chance to exercise our...
Read MoreTopics: Senior Living
Staying active is key to aging well, and it's especially important for seniors to keep moving to maintain their health and vitality. Constant movement is...
Read MoreTopics: Fitness, Senior Living
