moments matter

A Senior Living Resource Blog from The Goodman Group

Staying Strong At Home: Senior Exercise Ideas for Active Aging

Posted by The Goodman Group on March 25, 2021

Recently, many people experienced long periods of time at home, making it a challenge to remain as active as they normally like to be. This difference in...

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Topics: Fitness, Senior Living, Caregivers, Learning

Happy Foods: Six Foods to Reduce Psychological Distress

Posted by The Goodman Group on March 19, 2021

We’ve all heard the expression, “you are what you eat,” but have you really thought about what that idea entails? Stop for a moment and consider the last thing...

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Topics: Senior Living, Nutrition, Caregivers, Learning

Teaching Seniors Technology to Inspire ‘Active Aging’

Posted by The Goodman Group on March 4, 2021

In 1950, getting in touch with a friend involved flipping through a phone book, finding the right name and number, dialing the digits on a rotary phone, and...

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Topics: Senior Living, Caregivers, Learning