moments matter

A Senior Living Resource Blog from The Goodman Group

Staying Strong At Home: Senior Exercise Ideas for Active Aging

Posted by The Goodman Group on March 25, 2021
Recently, many people experienced long periods of time at home, making it a challenge to remain as active as they normally like to be. This difference in routines was... Read More

Topics: Fitness, Senior Living, Caregivers, Learning

Happy Foods: Six Foods to Reduce Psychological Distress

Posted by The Goodman Group on March 19, 2021
We’ve all heard the expression, “you are what you eat,” but have you really thought about what that idea entails? Stop for a moment and consider the last thing you ate.... Read More

Topics: Senior Living, Nutrition, Caregivers, Learning

A Simple Guide to the Types of Senior Living and Care Options

Posted by The Goodman Group on March 11, 2021
During the search for a comfortable and safe senior living option for your loved one, you may experience feelings of confusion and stress. Take a deep breath and remind... Read More

Topics: Senior Living, Transitional Care, Memory Care, Caregivers, Learning

Teaching Seniors Technology to Inspire ‘Active Aging’

Posted by The Goodman Group on March 4, 2021
In 1950, getting in touch with a friend involved flipping through a phone book, finding the right name and number, dialing the digits on a rotary phone, and waiting to... Read More

Topics: Senior Living, Caregivers, Learning