moments matter

Recently, many people experienced long periods of time at home, making it a challenge to remain as active as they normally like to be. This difference in routines was... Read More

Topics: Fitness, Senior Living, Caregivers, Learning

We’ve all heard the expression, “you are what you eat,” but have you really thought about what that idea entails? Stop for a moment and consider the last thing you ate.... Read More

Topics: Senior Living, Nutrition, Caregivers, Learning

During the search for a comfortable and safe senior living option for your loved one, you may experience feelings of confusion and stress. Take a deep breath and remind... Read More

Topics: Senior Living, Transitional Care, Memory Care, Caregivers, Learning

In 1950, getting in touch with a friend involved flipping through a phone book, finding the right name and number, dialing the digits on a rotary phone, and waiting to... Read More

Topics: Senior Living, Caregivers, Learning