Recently, many people experienced long periods of time at home, making it a challenge to remain as active as they normally like to be. This difference in...
Read MoreStaying Strong At Home: Senior Exercise Ideas for Active Aging
Topics: Fitness, Senior Living, Caregivers, Learning
Happy Foods: Six Foods to Reduce Psychological Distress
We’ve all heard the expression, “you are what you eat,” but have you really thought about what that idea entails? Stop for a moment and consider the last thing...
Read MoreTopics: Senior Living, Nutrition, Caregivers, Learning
Teaching Seniors Technology to Inspire ‘Active Aging’
In 1950, getting in touch with a friend involved flipping through a phone book, finding the right name and number, dialing the digits on a rotary phone, and...
Read MoreTopics: Senior Living, Caregivers, Learning