Most people understand that to stay physically fit, you need to follow specific health guidelines: eat nutritious food, strengthen your muscles, and do cardio...
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Topics: Fitness, Senior Living, Memory Care, Learning
The coronavirus disease 2019 (COVID-19) has impacted all of our lives in unimaginable and unique ways. Fortunately, the beginning of the new year has also...
Read MoreTopics: Senior Living, Videos
