Embark on a journey alongside Suzann as she navigates life with Parkinson’s, finding empowerment through her involvement with Rock Steady Boxing. This is the...
Read MoreRock Steady Boxing with Suzann: “We Are in This Together” [VIDEO]
Topics: Fitness, Videos, Parkinson's
Jeff’s Story: Rock Steady Boxing is More Than An Exercise Program [VIDEO]
Rock Steady Boxing is a program that empowers people living with Parkinson’s to use their bodies to improve their strength, balance, and most importantly,...
Read MoreTopics: Fitness, Videos, Parkinson's
Rock Steady Boxing: A Champion for People with Parkinson’s [VIDEO]
Rock Steady Boxing is a specialized program that enables individuals with Parkinson’s to fight their disease by providing non-contact, boxing-style fitness...
Read MoreTopics: Fitness, Videos, Parkinson's
How The Commons on Marice Changed David's Life
"I would like to thank you from the bottom of my heart for everything you have done for my dad and our family," Matt wrote in a letter to his late father's...
Read MoreTopics: Senior Living, Memory Care, Moments Matter
Meet Sylvia: I Will Keep on Giving [VIDEO]
In “one of the best darn communities in the country,” lives Sylvia, a resident at The Inn on Westport in Sioux Falls, SD. Sylvia created the St. Patrick’s Day...
Read MoreTopics: Senior Living, Videos
Spiritual Well-Being: The Importance of Living a Purposeful Life [VIDEO]
As the 76-million-person baby boomer generation crosses the over-65 threshold, many of our aging loved ones may feel alone in the crowd. One of the primary...
Read MoreTopics: Senior Living, Videos, Spiritual
8 Questions for Staying Happy and Healthy in Cooler Weather
If you are an older adult, especially in northern climates, weather conditions like snow, ice, sleet, and the process of thawing and refreezing make going...
Read MoreTopics: Fitness, Senior Living, Spiritual
Meet the Twisted Stitchers: I Will Keep on Stitchin' [VIDEO]
“We had to have a name of some kind, and just as a joke, I said, ‘How about the Twisted Stitchers?’ and it kind of hung on,” states Janet, who started this...
Read MoreTopics: Senior Living, Videos
What is FIT Functional Fitness®? [VIDEO]
FIT Functional Fitness® is an exercise program designed to improve your overall well-being. The program was developed by The Goodman Group and is available to...
Read MoreSleep and Aging: The Importance of a Good Night's Rest
No matter the season, getting a good night’s sleep is a benefit to our health and well-being. Making sure we’re getting enough quality sleep becomes even more...
Read MoreTopics: Senior Living