moments matter

A Senior Living Resource Blog from The Goodman Group

Rock Steady Boxing with Suzann: “We Are in This Together” [VIDEO]

Posted by The Goodman Group on April 17, 2024

Embark on a journey alongside Suzann as she navigates life with Parkinson’s, finding empowerment through her involvement with Rock Steady Boxing. This is the...

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Topics: Fitness, Videos, Parkinson's

Jeff’s Story: Rock Steady Boxing is More Than An Exercise Program [VIDEO]

Posted by The Goodman Group on April 10, 2024

Rock Steady Boxing is a program that empowers people living with Parkinson’s to use their bodies to improve their strength, balance, and most importantly,...

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Topics: Fitness, Videos, Parkinson's

Rock Steady Boxing: A Champion for People with Parkinson’s [VIDEO]

Posted by The Goodman Group on April 3, 2024

Rock Steady Boxing is a specialized program that enables individuals with Parkinson’s to fight their disease by providing non-contact, boxing-style fitness...

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Topics: Fitness, Videos, Parkinson's

How The Commons on Marice Changed David's Life

Posted by The Goodman Group on March 27, 2024

"I would like to thank you from the bottom of my heart for everything you have done for my dad and our family," Matt wrote in a letter to his late father's...

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Topics: Senior Living, Memory Care, Moments Matter

Meet Sylvia: I Will Keep on Giving [VIDEO]

Posted by The Goodman Group on March 20, 2024

In “one of the best darn communities in the country,” lives Sylvia, a resident at The Inn on Westport in Sioux Falls, SD. Sylvia created the St. Patrick’s Day...

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Topics: Senior Living, Videos

Spiritual Well-Being: The Importance of Living a Purposeful Life [VIDEO]

Posted by The Goodman Group on March 13, 2024

As the 76-million-person baby boomer generation crosses the over-65 threshold, many of our aging loved ones may feel alone in the crowd. One of the primary...

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Topics: Senior Living, Videos, Spiritual

8 Questions for Staying Happy and Healthy in Cooler Weather

Posted by The Goodman Group on March 6, 2024

If you are an older adult, especially in northern climates, weather conditions like snow, ice, sleet, and the process of thawing and refreezing make going...

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Topics: Fitness, Senior Living, Spiritual

Meet the Twisted Stitchers: I Will Keep on Stitchin' [VIDEO]

Posted by The Goodman Group on February 28, 2024

“We had to have a name of some kind, and just as a joke, I said, ‘How about the Twisted Stitchers?’ and it kind of hung on,” states Janet, who started this...

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Topics: Senior Living, Videos

What is FIT Functional Fitness®? [VIDEO]

Posted by The Goodman Group on February 21, 2024

FIT Functional Fitness® is an exercise program designed to improve your overall well-being. The program was developed by The Goodman Group and is available to...

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Topics: Fitness, Videos

Sleep and Aging: The Importance of a Good Night's Rest

Posted by The Goodman Group on February 14, 2024

No matter the season, getting a good night’s sleep is a benefit to our health and well-being. Making sure we’re getting enough quality sleep becomes even more...

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Topics: Senior Living

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