moments matter

A Senior Living Resource Blog from The Goodman Group

Starting the Senior Living Conversation [VIDEO]

Posted by The Goodman Group on September 6, 2023

You may feel it’s the right time to start talking with a loved one about senior living options but you’re not sure how receptive your loved one—or even the...

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Topics: Senior Living, Videos

Senior Lifestyle Changes That Signal Your Parent May Need Greater Care

Posted by The Goodman Group on August 30, 2023

When visiting with your aging loved ones, you may notice some of the early indicators that they are ready for the additional support and care found in a senior...

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Topics: Senior Living, Caregivers

Healthy Foods for Kidneys

Posted by The Goodman Group on August 23, 2023

More than half of seniors age 75 or older are likely to have kidney disease, according to researchers at Johns Hopkins University. Kidneys perform critical...

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Topics: Senior Living, Nutrition

Soak Up the Sun! 7 Outdoor Activities for Seniors

Posted by The Goodman Group on August 16, 2023

Getting outdoors and enjoying some fresh air is good for the body, mind and soul. Our bodies need sunlight to produce vitamin D, a nutrient used to build and...

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Topics: Senior Living, Nutrition

What is a Liberalized Diet

Posted by The Goodman Group on August 9, 2023

When most of us hear the word “diet,” we picture a structured list of dos and don’ts. Eat this, never that. But, what if “that” happens to be your favorite...

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Topics: Senior Living, Nutrition

A Simple Guide to the Types of Senior Living and Care Options

Posted by The Goodman Group on August 2, 2023

During the search for a comfortable and safe senior living community for your loved one, you may experience feelings of confusion and stress. Take a deep...

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Topics: Senior Living, Transitional Care, Memory Care, Caregivers, Learning

6 Mindfulness Activities for Senior Wellness

Posted by The Goodman Group on July 26, 2023

Practicing mindfulness is hardly a new phenomenon; in fact, the history of meditation and mindfulness practices can be traced back thousands of years. However,...

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Topics: Fitness, Senior Living, Spiritual, Moments Matter

How to Achieve Lower Saturated Fat in a Senior's Diet

Posted by The Goodman Group on July 19, 2023

When people move into a managed senior living community, they often ask about saturated fat in our meals, shared Mark Holmes, national director of culinary...

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Topics: Senior Living, Nutrition

Providing a Great Dining Experience for Seniors

Posted by The Goodman Group on July 12, 2023

Will the food be any good? That’s what every senior wants to know if they are considering a move to a senior living community. And rightfully so! Some...

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Topics: Senior Living, Nutrition

Easy Meals for Seniors to Make on Their Own

Posted by The Goodman Group on July 5, 2023

Nutrition plays a major role in keeping seniors healthy and improving overall well-being. A healthy diet can guard against numerous health challenges such as...

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Topics: Nutrition