moments matter

"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." — John F. Kennedy More than 16 million men... Read More

Topics: Senior Living, Veterans

FIT Functional Fitness® is an exercise program designed to make staying healthy fun. The program was developed by The Goodman Group, and is available to residents at all... Read More

Topics: Fitness, Videos

Understanding how skilled nursing communities achieve high-performance ratings within their industry can be helpful as you evaluate options, formulate your questions,... Read More

Topics: Senior Living, Caregivers, Learning

As the Beatles said, each of us needs to “get by with a little help from my friends.” However, as we age, it can become increasingly difficult to maintain existing... Read More

Topics: Fitness, Senior Living, Caregivers, Learning

Music has the power to take us back in time and recall details we thought we had forgotten. Hearing an emotionally significant song from the past often brings back a... Read More

Topics: Senior Living, Spiritual, Caregivers

Houseplants offer a multitude of physical and psychological health benefits in addition to being a fun way to bring a splash of green and a bit of the outdoors inside... Read More

Topics: Fitness, Senior Living, Nutrition, Caregivers, Learning

Many of us are looking forward to the days when we can once again safely gather together with our loved ones, especially the older adults in our lives. Perhaps it has... Read More

Topics: Senior Living, Caregivers

In the past, touring a senior living community usually meant making an appointment, arriving at the scheduled time, and walking through the various community living... Read More

Topics: Senior Living, Caregivers, Learning

Recently, many people experienced long periods of time at home, making it a challenge to remain as active as they normally like to be. This difference in routines was... Read More

Topics: Fitness, Senior Living, Caregivers, Learning

We’ve all heard the expression, “you are what you eat,” but have you really thought about what that idea entails? Stop for a moment and consider the last thing you ate.... Read More

Topics: Senior Living, Nutrition, Caregivers, Learning