Hydration is crucial to healthy living at all ages, but it's especially important for seniors because our bodies don't retain as much water as we age. This makes us...
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Nutrition plays a major role in keeping seniors healthy and improving overall well-being. A healthy diet can guard against numerous health challenges such as...
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The National Institutes of Health recommend functional fitness exercises that support four fitness goals for seniors: endurance, strength, balance, and flexibility....
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Taking care of a loved one takes a tremendous amount of love and courage from both sides, and it can also be physically and emotionally challenging for the caregiver....
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Senior living and health care communities managed by The Goodman Group are known for their robust calendars. But there’s nothing quite like a good ol’ fashioned game...
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Even if you’re not a biker, chances are you’ve heard of Sturgis, SD, home to one of the world’s largest motorcycle rallies that attracts hundreds of thousands of...
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Individuals residing in senior living communities across the country are feeling the impact of the coronavirus disease 2019 (COVID-19) pandemic, and it's been much...
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Visiting with dad this Father’s Day will be different for many of us this year as we observe guidelines for social distancing. Just because we may not be able to...
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When first diagnosed with Parkison’s disease, Kent’s symptoms were relatively mild. He even initially referred to his diagnosis as a “minor inconvenience.” Two...
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Kate P. says she's never really been bored in all her 82 years. Her secret? Being up for almost anything.
"I regard it as curiosity," said the resident, who lives at ...
Read MoreTopics: Senior Living, Nutrition, Videos, Moments Matter
