Everyone knows that going outside, getting exercise, and eating right is good for your health, but what you might not know is that, according to many...
Read MoreThe Goodman Group
Recent Posts
Grandkid Approved: Best Simple Art Activities for Children and Seniors to Do Together
Topics: Senior Living, Moments Matter, Learning
Senior Classes and Educational Activities to Support Lifelong Learning
Aging presents itself with a variety of opportunities for individual growth and continued development. After retirement, some people fear that aging might be...
Read MoreTopics: Senior Living, Moments Matter, Caregivers, Learning
Getting Started: An Introduction to Memoir Writing for Cognitive Fitness
Our lives are filled with moments that we look back on and savor. As we age and accumulate experiences, it can be beneficial to pause and reflect on the...
Read MoreTopics: Senior Living, Spiritual, Moments Matter, Learning
3 Self-Compassion Exercises For Caregivers of Senior Loved Ones
Many caregivers struggle to take the time necessary to care for their own physical health, mental health, and emotional well-being. If you’re caring for an...
Read MoreTopics: Senior Living, Moments Matter, Caregivers, Learning
Adventures from Home: Planning Armchair Travel Experiences for Seniors
The term ‘armchair travel’ has been around for quite a while. Historically, it referenced providing a travel experience to older adults or individuals living...
Read MoreTopics: Senior Living, Moments Matter, Caregivers, Learning
FIT Functional Fitness®: The Importance of Exercising for Healthy Aging [VIDEO]
Physical fitness is an important part of a healthy lifestyle, especially as we age. Regular exercise can tone muscles, increase circulation, and even slow the...
Read MoreSenior Self Care Activities to Add to Your Daily Routine
“Self care” may bring to mind visions of lavish spa days or expensive trips to the mall. While these are avenues to show yourself love and care, there are...
Read MoreTopics: Fitness, Senior Living, Caregivers, Learning
A Beginner's Guide to Senior Living Terminology
If you’re just beginning to explore the vast array of options available for senior living, you’re likely to come across some unfamiliar terminology and titles....
Read MoreTopics: Senior Living, Transitional Care, Caregivers, Learning
Seniors Find Purpose and Meaning Through Serving Others
Living our days filled with a sense of purpose -- caring deeply about a goal or objective, usually in service of others -- feels good at any time in our lives....
Read MoreTopics: Senior Living, Spiritual, Caregivers, Learning
Holiday Magic: Cypress Palms Residents Respond to “Dear Santa” Letters
Prior to the COVID-19 pandemic, residents and team members at Cypress Palms, a senior living community on The Palms of Largo campus in Largo, FL, managed by...
Read MoreTopics: Senior Living, Moments Matter, Learning