No matter the season, getting a good night’s sleep is a benefit to our health and well-being. Making sure we’re getting enough quality sleep becomes even more...
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Recent Posts
Sleep and Aging: The Importance of a Good Night's Rest
Topics: Senior Living
Personalized Memory Care that Promotes Daily Success [VIDEO]
When someone you know is experiencing memory loss and needs the support of a specialized community, it can be difficult to know who to turn to. The Goodman...
Read MoreTopics: Memory Care, Videos
Valuable Senior Living Resources to Help You on Your Journey
If you’ve started researching senior living options for yourself or a loved one, you’ve probably realized that there’s a lot of information to sort through....
Read MoreTopics: Senior Living
Meet Sylvia: I Will Keep Volunteering [VIDEO]
Within her very active schedule, Sylvia’s favorite part of the week is the time she spends every Sunday volunteering in the memory care neighborhood at The...
Read MoreTopics: Senior Living, Videos
Moments Matter: Residents Surprise Us Everyday [VIDEO]
Our job, first and foremost, is to serve and care for our residents' needs. A specific encounter with one resident living in memory care has left a strong...
Read MoreTopics: Memory Care, Videos
New Year's Resolution: Senior Health and Wellness
Time to ring in the New Year! It’s a time of celebration, renewal, and goals for the year ahead. And what better resolution than maintaining or even improving...
Read MoreTopics: Senior Living
Managing Chronic Pain in Seniors
The National Institutes of Health calls it a silent epidemic. Chronic pain in older adults, defined as pain that persists for more than three months, is one of...
Read MoreTopics: Senior Living
Good Brain Exercise Apps for Seniors
Keeping your mind active and stimulated is critical to maintaining a good quality of life. Research shows that cognitive activities, such as learning a second...
Read MoreTopics: Senior Living
How Senior Living Communities Personalize the Food Journey
“Imagine eating at the same restaurant every day for 10 months!” Fighting food boredom is an underlying theme of Justin W.’s role as dining services director...
Read MoreTopics: Senior Living, Nutrition
A Simple Fall Prevention Checklist to Support Your Loved One's Safety
As the leading cause of injury among Americans aged 65 and up, falls are incredibly common among seniors–but they're also largely preventable. The Centers for...
Read MoreTopics: Fitness, Senior Living