Getting Started: Introduction to Senior Care Options

Posted by The Goodman Group on Jul 28, 2017 3:42:18 PM

During the search for a comfortable and safe senior care option for your loved one, it isn’t uncommon to feel confused or overwhelmed. You want to make sure you make...

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Topics: Senior Living Communities

Who's the Real Mentor? Intergenerational Program Bonds Students and Seniors

Posted by The Goodman Group on Jul 27, 2017 4:34:53 PM

What started off as a service project for gifted students has evolved into so much more. “Originally, it began as a way to share what was happening in the younger...

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Topics: Senior Living Communities, Spiritual Wellbeing, Moments Matter

How Stretching Promotes Healthy Aging

Posted by The Goodman Group on Jul 25, 2017 10:52:19 AM

A lot of us like to start our morning with a cup of coffee. As you grab that cup o’ joe (or tea or OJ), think about starting your morning with a short stretching...

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Topics: Functional Fitness, Healthy Aging Tips

Movement Matters: The Benefits of Tai Chi for Seniors

Posted by The Goodman Group on Jul 21, 2017 12:12:56 PM

Flowing, graceful movements. Relaxed breathing. Lowered blood pressure. Elevated mood. Relief from depression. A sense of peace. These have all been used to describe...

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Topics: Functional Fitness, Healthy Aging Tips

How Spiritual Direction Helps Seniors Find Renewed Life Purpose

Posted by The Goodman Group on Jul 20, 2017 5:18:03 PM

Each stage of life presents new challenges, but it's all part of life's journey. And every new chapter can be an opportunity to grow. The senior years, in particular,...

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Topics: Spiritual Wellbeing

Life Enrichment: How to Find Meaning and Happiness in Retirement

Posted by The Goodman Group on Jul 14, 2017 9:46:32 AM

They’re called The Golden Years because they give seniors more time to enjoy family, friends, travel, and other interests that they’ve developed over the years....

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Topics: Healthy Aging Tips

Moments Matter: Evelyn Reminisces on 110 Years

Posted by The Goodman Group on Jul 13, 2017 9:53:42 AM

The first thing you notice when you meet Evelyn Kleine is her sunny disposition and sense of humor. 110 years sure looks good on her. After all, for Evelyn, age is...

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Topics: Senior Living Communities, Moments Matter

The Effects of Music Therapy for Memory Care Residents

Posted by The Goodman Group on Jul 11, 2017 12:34:18 PM

We all know the power of hearing a favorite song from the past. It can bring back a flood of beautiful memories and lift our spirits in an instant. The same is true —...

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Topics: Memory Care

Fighting Back: How Boxing is Helping People Battle Parkinson’s

Posted by The Goodman Group on Jul 7, 2017 10:35:45 AM

Boxing? As in Muhammad Ali, Joe Frazier, and Floyd Mayweather? That kind of boxing? Yes, the very same — with adaptations, of course. An innovative program that...

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Topics: Functional Fitness

Considering Different Senior Living Options [VIDEO]

Posted by The Goodman Group on Jul 6, 2017 3:47:57 PM

When making the transition to a senior living community, there are some key things to consider when discussing the different options available for yourself or your...

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Topics: Senior Living Communities, Videos, Aging in Place