Who doesn’t love a sweet treat? We all have different ideas about what constitutes a scrumptious dessert or snack, but we all know that too much of a good...
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Recent Posts
Sweets That Fit in Seniors' Diets: 3 Treats to Try!
Topics: Senior Living, Nutrition
What Are the Benefits of Intergenerational Programs?
We’ve probably all heard about the challenges of the so-called “generation gap,” which tends to emphasize the differences between and among different age...
Read MoreTopics: Senior Living
Family Matters: How to Understand and Connect with Your Aging Parents
As our loved ones grow older and experience life’s changes, it’s important to take into account their perspectives and communicate freely with them on topics...
Read MoreTopics: Senior Living
Gardening and Growing for Seniors
Gardening is highly beneficial for individuals of all ages! More than half of Americans consider themselves avid gardeners, and no one wants to give up a...
Read MoreTopics: Senior Living
Strategies for Maintaining a Healthy Weight as a Senior
The “freshman 15” is not only a thing that happens to you in college, warns Mark Holmes, national director of culinary operations at The Goodman Group. It’s...
Read MoreTopics: Senior Living, Nutrition
Safety Considerations for Seniors Starting a New Exercise Program
No matter your age, stepping up your exercise regimen is a good idea. Physical activity strengthens your bones and muscles, builds stamina, keeps you flexible,...
Read MoreTopics: Fitness, Senior Living
Nutritional Tips for Lactose Intolerant Seniors
Even if you’ve never had a problem digesting dairy products, you might develop lactose intolerance as you get older. That’s because your body produces less...
Read MoreTopics: Senior Living, Nutrition
Child Care Within Senior Living: Intergenerational Communities
The Learning Center is a pretty special place. The preschool and children's day care center emphasizes experiential learning, complete with magical places to...
Read MoreTopics: Senior Living
The Importance of Mental and Emotional Well-Being in Aging
Things change as we age with our health in terms of both our physical and cognitive abilities. The aging process can affect a person's mental and emotional...
Read MoreTopics: Senior Living
Navigating Nutrition for Seniors with Chronic Health Conditions
Nutritionists will tell you the foods you eat have a direct impact on your health and well-being. This becomes even more important as we age, especially for...
Read MoreTopics: Senior Living, Nutrition