The National Institutes of Health recommend functional fitness exercises that support four fitness goals for seniors: endurance, strength, balance, and...
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Editor’s Note: This blog was first posted in 2020 and updated in 2023 with additional resources for those needing memory care. Team members from The Residence...
Read MoreTopics: Senior Living, Memory Care, Videos
Editor’s note: This blog was published in February 2021 and updated with additional helpful resources in 2023.
Read MoreTopics: Fitness, Senior Living, Learning
We all know the power of hearing a favorite song from the past. It can bring back a flood of beautiful memories and lift our spirits in an instant. The same is...
Read MoreTopics: Memory Care
Editorial note: This blog was originally published in December 2019 but was updated with additional information that you will hopefully find useful. The...
Read MoreTopics: Senior Living, Spiritual, Moments Matter, Caregivers
In 2021, more than 92,000 seniors in the U.S. lost $1.7 billion from scams involving government impersonators, fake sweepstakes, various types of fraudulent...
Read MoreTopics: Senior Living, Moments Matter, Caregivers
Visiting grandparents can be an opportunity for grandkids to learn about their family history and form fond memories. For the seniors receiving the visitors,...
Read MoreTopics: Senior Living, Moments Matter, Caregivers
Staying active is key to both physical and mental health. A wonderful way to keep your body moving is through aqua therapy.
Read MoreTopics: Fitness, Senior Living
Retirement is the time when seniors can finally kick back and relax. But not too much – you have to stay active in mind and body in order to make the most of...
Read MoreTopics: Senior Living
Everybody likes to get a great deal! Saving money on everyday things is good for your budget, and sometimes getting a discount means you can afford to splurge....
Read MoreTopics: Senior Living
