If you are an older adult, especially in northern climates, weather conditions like snow, ice, sleet, and the process of thawing and refreezing make going...
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Recent Posts
8 Questions for Staying Happy and Healthy in Cooler Weather
Topics: Fitness, Senior Living, Spiritual
Meet the Twisted Stitchers: I Will Keep on Stitchin' [VIDEO]
“We had to have a name of some kind, and just as a joke, I said, ‘How about the Twisted Stitchers?’ and it kind of hung on,” states Janet, who started this...
Read MoreTopics: Senior Living, Videos
What is FIT Functional Fitness®? [VIDEO]
FIT Functional Fitness® is an exercise program designed to improve your overall well-being. The program was developed by The Goodman Group and is available to...
Read MoreSleep and Aging: The Importance of a Good Night's Rest
No matter the season, getting a good night’s sleep is a benefit to our health and well-being. Making sure we’re getting enough quality sleep becomes even more...
Read MoreTopics: Senior Living
Personalized Memory Care that Promotes Daily Success [VIDEO]
When someone you know is experiencing memory loss and needs the support of a specialized community, it can be difficult to know who to turn to. The Goodman...
Read MoreTopics: Memory Care, Videos
Valuable Senior Living Resources to Help You on Your Journey
If you’ve started researching senior living options for yourself or a loved one, you’ve probably realized that there’s a lot of information to sort through....
Read MoreTopics: Senior Living
Meet Sylvia: I Will Keep Volunteering [VIDEO]
Within her very active schedule, Sylvia’s favorite part of the week is the time she spends every Sunday volunteering in the memory care neighborhood at The...
Read MoreTopics: Senior Living, Videos
Moments Matter: Residents Surprise Us Everyday [VIDEO]
Our job, first and foremost, is to serve and care for our residents' needs. A specific encounter with one resident living in memory care has left a strong...
Read MoreTopics: Memory Care, Videos
New Year's Resolution: Senior Health and Wellness
Time to ring in the New Year! It’s a time of celebration, renewal, and goals for the year ahead. And what better resolution than maintaining or even improving...
Read MoreTopics: Senior Living
Managing Chronic Pain in Seniors
The National Institutes of Health calls it a silent epidemic. Chronic pain in older adults, defined as pain that persists for more than three months, is one of...
Read MoreTopics: Senior Living

