moments matter

A Senior Living Resource Blog from The Goodman Group

Rock Steady Boxing: Bev’s Story [VIDEO]

Posted by The Goodman Group on March 8, 2023

This is a continuation of a blog series showcasing the powerful stories of those whose lives have been changed by participating in Rock Steady Boxing.

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Topics: Senior Living, Videos, Parkinson's Disease

Rock Steady Boxing: Curt’s Journey [VIDEO]

Posted by The Goodman Group on March 1, 2023

The following is the story of Curt and his journey with Parkinson’s and getting involved with Rock Steady Boxing. This is the second of four blogs within the...

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Topics: Fitness, Videos, Parkinson's Disease

4 Effective Functional Fitness Exercises for Seniors

Posted by The Goodman Group on February 22, 2023

The National Institutes of Health recommend functional fitness exercises that support four fitness goals for seniors: endurance, strength, balance, and...

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Topics: Fitness

Montessori Inspired Lifestyle®: Empowering People Living with Dementia [VIDEO]

Posted by The Goodman Group on January 25, 2023

Editor’s Note: This blog was first posted in 2020 and updated in 2023 with additional resources for those needing memory care. Team members from The Residence...

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Topics: Senior Living, Memory Care, Videos

Health Benefits of Chair Yoga for Seniors [Sample Exercise]

Posted by The Goodman Group on January 11, 2023

Editor’s note: This blog was published in February 2021 and updated with additional helpful resources in 2023.

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Topics: Fitness, Senior Living, Learning

The Effects of Music Therapy for Memory Care Residents

Posted by The Goodman Group on January 5, 2023

We all know the power of hearing a favorite song from the past. It can bring back a flood of beautiful memories and lift our spirits in an instant. The same is...

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Topics: Memory Care

Advice on Senior Loneliness During the Holidays

Posted by The Goodman Group on December 21, 2022

Editorial note: This blog was originally published in December 2019 but was updated with additional information that you will hopefully find useful. The...

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Topics: Senior Living, Spiritual, Moments Matter, Caregivers

Helping Seniors Avoid Scams

Posted by The Goodman Group on December 14, 2022

In 2021, more than 92,000 seniors in the U.S. lost $1.7 billion from scams involving government impersonators, fake sweepstakes, various types of fraudulent...

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Topics: Senior Living, Moments Matter, Caregivers

Tips for Visiting Grandparents

Posted by The Goodman Group on November 30, 2022

Visiting grandparents can be an opportunity for grandkids to learn about their family history and form fond memories. For the seniors receiving the visitors,...

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Topics: Senior Living, Moments Matter, Caregivers

Water of Life: The Benefits of Aqua Therapy

Posted by The Goodman Group on November 23, 2022

Staying active is key to both physical and mental health. A wonderful way to keep your body moving is through aqua therapy.

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Topics: Fitness, Senior Living