moments matter

It's not uncommon for adults to be concerned about their salt intake. After all, salt has been linked to high blood pressure, heart attacks, and strokes. Yet...

A healthy heart is important for anybody. Yet, as we age, it’s even more important to be mindful of our daily habits and how they impact all aspects of our...

According to the American Diabetes Association, one in four seniors – approximately 12 million people age 65 and older – have diagnosed or undiagnosed diabetes...

Maintaining a healthy diet is important for all of us. It’s doubly important for seniors. As we age, our ability to taste can change, staying hydrated can be a...

If you’re a caregiver for a loved one who has dementia or Alzheimer’s, mealtimes, like other daily activities, may take on unexpected changes or challenges....

Maintaining good dental health isn’t just about having a bright, winning smile—although that’s a great goal. It’s also about maintaining overall good health....

Connecting with others over delicious food sets the stage for an enjoyable and welcoming dining experience. In this video, Patrick, Executive Chef with The...