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A Senior Living Resource Blog from The Goodman Group

SHOWING BLOG POSTS FOR:  Senior Living (7) Clear Filter



Forever Learning: Community Education & Free College Classes for People Over 50

Posted by The Goodman Group on May 31, 2023

One of the best ways to keep your mind sharp is to take classes, gain knowledge, and learn new skills. That's good advice at any age, but it rings especially...

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Topics: Senior Living, Learning

Sweets That Fit in Seniors' Diets: 3 Treats to Try!

Posted by The Goodman Group on May 24, 2023

Who doesn’t love a sweet treat? We all have different ideas about what constitutes a scrumptious dessert or snack, but we all know that too much of a good...

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Topics: Senior Living, Nutrition

What Are the Benefits of Intergenerational Programs?

Posted by The Goodman Group on May 17, 2023

We’ve probably all heard about the challenges of the so-called “generation gap,” which tends to emphasize the differences between and among different age...

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Topics: Senior Living

Family Matters: How to Understand and Connect with Your Aging Parents

Posted by The Goodman Group on May 10, 2023

As our loved ones grow older and experience life’s changes, it’s important to take into account their perspectives and communicate freely with them on topics...

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Topics: Senior Living

Gardening and Growing for Seniors

Posted by The Goodman Group on May 3, 2023

Gardening is highly beneficial for individuals of all ages! More than half of Americans consider themselves avid gardeners, and no one wants to give up a...

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Topics: Senior Living

Strategies for Maintaining a Healthy Weight as a Senior

Posted by The Goodman Group on April 26, 2023

The “freshman 15” is not only a thing that happens to you in college, warns Mark Holmes, national director of culinary operations at The Goodman Group. It’s...

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Topics: Senior Living, Nutrition

Safety Considerations for Seniors Starting a New Exercise Program

Posted by The Goodman Group on April 19, 2023

No matter your age, stepping up your exercise regimen is a good idea. Physical activity strengthens your bones and muscles, builds stamina, keeps you flexible,...

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Topics: Fitness, Senior Living

Nutritional Tips for Lactose Intolerant Seniors

Posted by The Goodman Group on April 12, 2023

Even if you’ve never had a problem digesting dairy products, you might develop lactose intolerance as you get older. That’s because your body produces less...

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Topics: Senior Living, Nutrition

Child Care Within Senior Living: Intergenerational Communities

Posted by The Goodman Group on April 5, 2023

The Learning Center is a pretty special place. The preschool and children's day care center emphasizes experiential learning, complete with magical places to...

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Topics: Senior Living

The Importance of Mental and Emotional Well-Being in Aging

Posted by The Goodman Group on March 29, 2023

Things change as we age with our health in terms of both our physical and cognitive abilities. The aging process can affect a person's mental and emotional...

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Topics: Senior Living

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