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A Senior Living Resource Blog from The Goodman Group

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Spiritual Well-Being: The Importance of Living a Purposeful Life [VIDEO]

Posted by The Goodman Group on March 13, 2024

As the 76-million-person baby boomer generation crosses the over-65 threshold, many of our aging loved ones may feel alone in the crowd. One of the primary...

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Topics: Senior Living, Videos

8 Questions for Staying Happy and Healthy in Cooler Weather

Posted by The Goodman Group on March 6, 2024

If you are an older adult, especially in northern climates, weather conditions like snow, ice, sleet, and the process of thawing and refreezing make going...

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Topics: Fitness, Senior Living, Nutrition, Spiritual

Meet the Twisted Stitchers: I Will Keep on Stitchin' [VIDEO]

Posted by The Goodman Group on February 28, 2024

“We had to have a name of some kind, and just as a joke, I said, ‘How about the Twisted Stitchers?’ and it kind of hung on,” states Janet, who started this...

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Topics: Senior Living, Videos

Sleep and Aging: The Importance of a Good Night's Rest

Posted by The Goodman Group on February 14, 2024

No matter the season, getting a good night’s sleep is a benefit to our health and well-being. Making sure we’re getting enough quality sleep becomes even more...

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Topics: Senior Living, Nutrition

Valuable Senior Living Resources to Help You on Your Journey

Posted by The Goodman Group on January 31, 2024

If you’ve started researching senior living options for yourself or a loved one, you’ve probably realized that there’s a lot of information to sort through....

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Topics: Senior Living

Meet Sylvia: I Will Keep Volunteering [VIDEO]

Posted by The Goodman Group on January 24, 2024

Within her very active schedule, Sylvia’s favorite part of the week is the time she spends every Sunday volunteering in the memory care neighborhood at The...

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Topics: Senior Living, Videos

New Year's Resolution: Senior Health and Wellness

Posted by The Goodman Group on January 10, 2024

Time to ring in the New Year! It’s a time of celebration, renewal, and goals for the year ahead. And what better resolution than maintaining or even improving...

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Topics: Senior Living

Managing Chronic Pain in Seniors

Posted by The Goodman Group on January 4, 2024

The National Institutes of Health calls it a silent epidemic. Chronic pain in older adults, defined as pain that persists for more than three months, is one of...

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Topics: Senior Living

Good Brain Exercise Apps for Seniors

Posted by The Goodman Group on December 27, 2023

Keeping your mind active and stimulated is critical to maintaining a good quality of life. Research shows that cognitive activities, such as learning a second...

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Topics: Senior Living

How Senior Living Communities Personalize the Food Journey

Posted by The Goodman Group on December 20, 2023

“Imagine eating at the same restaurant every day for 10 months!” Fighting food boredom is an underlying theme of Justin W.’s role as dining services director...

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Topics: Senior Living, Nutrition

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