How often do you take time in your day to just sit and be present? Even setting aside just five minutes to meditate can offer many benefits for one’s wellbeing.
Read MoreHealthy Aging: Tips for Seniors on How to Begin Practicing Meditation
Senior Living: Betty Shares Her Typical Day [VIDEO]
Senior living communities provide ample opportunities to make a difference and get involved in life enriching activities on a daily basis. Betty, a resident at...
Read MoreTopics: Senior Living, Videos
Senior Nutrition: Tips for Helping Loved Ones with Dementia Find Their Appetite
If you’re a caregiver for a loved one who has dementia or Alzheimer’s, mealtimes, like other daily activities, may take on unexpected changes or challenges....
Read MoreTopics: Nutrition
Why You Should Consider Taking a Daily Walk
We know that exercise is good for us and it’s important to stay active. But it’s also easy for some activities to fall by the wayside as we age. Running,...
Read MoreInnovations in Senior Living: The Importance of Spirituality for Seniors
The definition of spirituality can be expansive. At Goodman Group managed properties, we recognize the various ways individuals express faith and spirituality,...
Read MoreHow Senior Living Residents Create Impact Through Volunteering
“Through serving others, these acts help raise our sense of purpose and meaning,” says Hutch, Director of Spirituality for The Goodman Group. “Friendships and...
Read MoreTopics: Senior Living, Spiritual
How Memory Care Improved My Wife's Quality of Life [VIDEO]
“She has quality of life because I can see her smile. I can see her laugh.” In this video, Garry reflects on the decision to transition his wife, Marcia, into...
Read MoreTopics: Memory Care, Videos
Grandma's Roundtable: Connecting Seniors with Young Adults
It all started with an extended conversation between Gretta Freeman and her 18-year-old granddaughter, Jenny. She was about to leave home for college and...
Read MoreTopics: Senior Living, Spiritual