Everybody feels stressed now and then. It’s a natural response to difficult situations, leaving us worried or tense. Anxiety and stress can negatively affect...
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Recent Posts
Anxiety and Stress Support for Seniors
Topics: Senior Living, Spiritual
A Beginner's Guide to Senior Living Terminology
If you’re just beginning to explore the vast array of options available for senior living, you’re likely to come across some unfamiliar terminology and...
Read MoreTopics: Senior Living, Transitional Care, Caregivers, Learning
Searching for Home Sweet Home? Personalized Options for Touring Senior Living Communities
Senior living communities managed by The Goodman Group have developed a host of personalized virtual and in-person touring options for seniors and their...
Read MoreTopics: Senior Living, Caregivers, Learning
Old Main Village Love Story Written by Mankato State Graduate; Living Where They Learned
Discover the captivating tale of love and nostalgia within the walls of Mankato's historic Old Main building. Now transformed into a senior living community...
Read MoreTopics: Senior Living, Videos
The Role of Fellowship Tables in Senior Living Communities
Have you ever been to a popular restaurant that’s so busy they have a big table that can accommodate multiple parties at the same time? Shared tables enable...
Read MoreTopics: Senior Living, Nutrition, Moments Matter
The Importance of Nutrition for Healthy Aging [VIDEO]
We all know that our diet can affect how we feel, our moods, and our daily routine. As we age and our appetites change, it's even more important to maintain...
Read MoreFIT Functional Fitness®: The Importance of Exercising for Healthy Aging [VIDEO]
Physical fitness is an important part of a healthy lifestyle, especially as we age. Regular exercise can tone muscles, increase circulation, and even slow the...
Read MoreStarting the Senior Living Conversation [VIDEO]
You may feel it’s the right time to start talking with a loved one about senior living options but you’re not sure how receptive your loved one—or even the...
Read MoreTopics: Senior Living, Videos
Senior Lifestyle Changes That Signal Your Parent May Need Greater Care
When visiting with your aging loved ones, you may notice some of the early indicators that they are ready for the additional support and care found in a senior...
Read MoreTopics: Senior Living, Caregivers
Healthy Foods for Kidneys
More than half of seniors age 75 or older are likely to have kidney disease, according to researchers at Johns Hopkins University. Kidneys perform critical...
Read MoreTopics: Senior Living, Nutrition