This is a continuation of a blog series showcasing the powerful stories of those whose lives have been changed by participating in Rock Steady Boxing.
Read MoreRock Steady Boxing: Bev’s Story [VIDEO]
Topics: Senior Living, Videos, Parkinson's
Rock Steady Boxing: Curt’s Journey [VIDEO]
The following is the story of Curt and his journey with Parkinson’s and getting involved with Rock Steady Boxing. This is the second of four blogs within the...
Read MoreTopics: Fitness, Videos, Parkinson's
4 Effective Functional Fitness Exercises for Seniors
The National Institutes of Health recommend functional fitness exercises that support four fitness goals for seniors: endurance, strength, balance, and...
Read MoreTopics: Fitness
Montessori Inspired Lifestyle®: Empowering People Living with Dementia [VIDEO]
Editor’s Note: This blog was first posted in 2020 and updated in 2023 with additional resources for those needing memory care. Team members from The Residence...
Read MoreTopics: Senior Living, Memory Care, Videos
Health Benefits of Chair Yoga for Seniors [Sample Exercise]
Editor’s note: This blog was published in February 2021 and updated with additional helpful resources in 2023.
Read MoreTopics: Fitness, Senior Living, Learning
The Effects of Music Therapy for Memory Care Residents
We all know the power of hearing a favorite song from the past. It can bring back a flood of beautiful memories and lift our spirits in an instant. The same is...
Read MoreTopics: Memory Care
Advice on Senior Loneliness During the Holidays
Editorial note: This blog was originally published in December 2019 but was updated with additional information that you will hopefully find useful. The...
Read MoreTopics: Senior Living, Spiritual, Moments Matter, Caregivers
Helping Seniors Avoid Scams
In 2021, more than 92,000 seniors in the U.S. lost $1.7 billion from scams involving government impersonators, fake sweepstakes, various types of fraudulent...
Read MoreTopics: Senior Living, Moments Matter, Caregivers
Tips for Visiting Grandparents
Visiting grandparents can be an opportunity for grandkids to learn about their family history and form fond memories. For the seniors receiving the visitors,...
Read MoreTopics: Senior Living, Moments Matter, Caregivers
Water of Life: The Benefits of Aqua Therapy
Staying active is key to both physical and mental health. A wonderful way to keep your body moving is through aqua therapy.
Read MoreTopics: Fitness, Senior Living