.jpg)
When Terrie first noticed the tremors in her hand, she didn't think much of it. It was her son who pointed out the subtle shaking that would eventually lead to...
Read MoreSHOWING BLOG POSTS FOR: Fitness Clear Filter
Topics: Fitness, Videos, Parkinson's
When Paul first arrived at Rock Steady Boxing class at The Commons on Marice in Eagan, MN, a community managed by The Goodman Group, he relied on a four-wheel...
Read MoreTopics: Fitness, Videos, Parkinson's
.jpg)
Three years ago, Gene noticed something was off. Reaching for his fork at dinner became different. Simple gestures while talking would knock over a glass....
Read MoreTopics: Fitness, Videos, Parkinson's
.jpg)
When Coach Jeff R. first heard about Rock Steady Boxing in 2008, his grandfather had just been diagnosed with Parkinson's disease. While the program was still...
Read MoreTopics: Fitness, Videos, Parkinson's
The National Institutes of Health recommends functional fitness exercises that support four fitness goals for seniors: endurance, strength, balance and...
Read MoreTopics: Fitness, Senior Living
It may seem odd or even counter-intuitive to hear that someone with Parkinson’s is spending a lot of time at a boxing gym. Yet that’s exactly what members of...
Read MoreTopics: Fitness, Parkinson's
As April marks Parkinson's Awareness Month, it's the perfect time to highlight innovative programs that help individuals manage their symptoms. It's not...
Read MoreTopics: Fitness, Senior Living, Memory Care, Parkinson's
Regular exercise is vital for seniors' health and well-being. While arthritis can cause joint pain and swelling, avoiding movement weakens the supporting...
Read MoreTopics: Fitness, Senior Living
With today’s modern technology, you don’t need to have a gym membership to workout and be active. Sure, you can stream classes, read popular magazines, or...
Read MoreTopics: Fitness, Senior Living
Ahhhh, the sweet sound of music. Music has a unique power that appeals to nearly everyone. And it offers powerful benefits for seniors.
Read MoreTopics: Fitness, Senior Living
