Anti-gravity treadmills are changing the way clinics, rehabilitation and wellness centers are providing therapy to people with mobility impairments, especially...
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Oftentimes, when people think of senior activities, their mind goes right to bingo. While this certainly is a fun activity, the idea that it's the only social...
Read MoreTopics: Fitness, Senior Living, Spiritual, Moments Matter, Veterans
Follow along as Beth Dempsey, head coach and Rock Steady Boxing program director, empowers individuals with Parkinson’s to rise to the challenge. This...
Read MoreTopics: Fitness, Videos, Parkinson's
“I've been on a journey with Parkinson's for a long time,” explains Jim. His journey with Rock Steady Boxing however has only recently gotten started. This is...
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Embark on a journey alongside Suzann as she navigates life with Parkinson’s, finding empowerment through her involvement with Rock Steady Boxing. This is the...
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Rock Steady Boxing is a program that empowers people living with Parkinson’s to use their bodies to improve their strength, balance, and most importantly,...
Read MoreTopics: Fitness, Videos, Parkinson's
Rock Steady Boxing is a specialized program that enables individuals with Parkinson’s to fight their disease by providing non-contact, boxing-style fitness...
Read MoreTopics: Fitness, Videos, Parkinson's
If you are an older adult, especially in northern climates, weather conditions like snow, ice, sleet, and the process of thawing and refreezing make going...
Read MoreTopics: Fitness, Senior Living, Nutrition, Spiritual
FIT Functional Fitness® is an exercise program designed to improve your overall well-being. The program was developed by The Goodman Group and is available to...
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As the leading cause of injury among Americans aged 65 and up, falls are incredibly common among seniors–but they're also largely preventable. The Centers for...
Read MoreTopics: Fitness, Senior Living
