Physical fitness is an important part of a healthy lifestyle, especially as we age. Regular exercise can tone muscles, increase circulation and even slow the...
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Every single day, LeRoy B. walked two laps around The Commons on Marice, a senior living community managed by The Goodman Group in Eagan, MN. The two-mile...
Read MoreTopics: Fitness, Senior Living, Videos, Moments Matter
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When Janet moved to Old Main Village, a community managed by The Goodman Group, she had one must-have feature on her list, a pool.
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When Terrie first noticed the tremors in her hand, she didn't think much of it. It was her son who pointed out the subtle shaking that would eventually lead to...
Read MoreTopics: Fitness, Videos, Parkinson's
When Paul first arrived at Rock Steady Boxing class at The Commons on Marice in Eagan, MN, a community managed by The Goodman Group, he relied on a four-wheel...
Read MoreTopics: Fitness, Videos, Parkinson's
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Three years ago, Gene noticed something was off. Reaching for his fork at dinner became different. Simple gestures while talking would knock over a glass....
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When Coach Jeff R. first heard about Rock Steady Boxing in 2008, his grandfather had just been diagnosed with Parkinson's disease. While the program was still...
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The National Institutes of Health recommends functional fitness exercises that support four fitness goals for seniors: endurance, strength, balance and...
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It may seem odd or even counter-intuitive to hear that someone with Parkinson’s is spending a lot of time at a boxing gym. Yet that’s exactly what members of...
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As April marks Parkinson's Awareness Month, it's the perfect time to highlight innovative programs that help individuals manage their symptoms. It's not...
Read MoreTopics: Fitness, Senior Living, Memory Care, Parkinson's
