moments matter

A Senior Living Resource Blog from The Goodman Group

SHOWING BLOG POSTS FOR:  Senior Living (5) Clear Filter



Safety Considerations for Seniors Starting a New Exercise Program

Posted by The Goodman Group on April 19, 2023

No matter your age, stepping up your exercise regimen is a good idea. Physical activity strengthens your bones and muscles, builds stamina, keeps you flexible,...

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Topics: Fitness, Senior Living

Nutritional Tips for Lactose Intolerant Seniors

Posted by The Goodman Group on April 12, 2023

Even if you’ve never had a problem digesting dairy products, you might develop lactose intolerance as you get older. That’s because your body produces less...

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Topics: Senior Living, Nutrition

Child Care Within Senior Living: Intergenerational Communities

Posted by The Goodman Group on April 5, 2023

The Learning Center is a pretty special place. The preschool and children's day care center emphasizes experiential learning, complete with magical places to...

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Topics: Senior Living

The Importance of Mental and Emotional Well-Being in Aging

Posted by The Goodman Group on March 29, 2023

Things change as we age with our health in terms of both our physical and cognitive abilities. The aging process can affect a person's mental and emotional...

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Topics: Senior Living

Navigating Nutrition for Seniors with Chronic Health Conditions

Posted by The Goodman Group on March 22, 2023

Nutritionists will tell you the foods you eat have a direct impact on your health and well-being. This becomes even more important as we age, especially for...

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Topics: Senior Living, Nutrition

Discovering Rock Steady Boxing, Steve’s Path to Hope and Fitness [VIDEO]

Posted by The Goodman Group on March 15, 2023

The following is the story of Steve and his journey with Parkinson’s and getting involved with Rock Steady Boxing. This completes the Rock Steady Bocking...

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Topics: Senior Living, Videos, Parkinson's Disease

Rock Steady Boxing: Bev’s Story [VIDEO]

Posted by The Goodman Group on March 8, 2023

This is a continuation of a blog series showcasing the powerful stories of those whose lives have been changed by participating in Rock Steady Boxing.

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Topics: Senior Living, Videos, Parkinson's Disease

Montessori Inspired Lifestyle®: Empowering People Living with Dementia [VIDEO]

Posted by The Goodman Group on January 25, 2023

Editor’s Note: This blog was first posted in 2020 and updated in 2023 with additional resources for those needing memory care. Team members from The Residence...

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Topics: Senior Living, Memory Care, Videos

Health Benefits of Chair Yoga for Seniors [Sample Exercise]

Posted by The Goodman Group on January 11, 2023

Editor’s note: This blog was published in February 2021 and updated with additional helpful resources in 2023.

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Topics: Fitness, Senior Living, Learning

Advice on Senior Loneliness During the Holidays

Posted by The Goodman Group on December 21, 2022

Editorial note: This blog was originally published in December 2019 but was updated with additional information that you will hopefully find useful. The...

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Topics: Senior Living, Spiritual, Moments Matter, Caregivers