Within her very active schedule, Sylvia’s favorite part of the week is the time she spends every Sunday volunteering in the memory care neighborhood at The...
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Meet Sylvia: I Will Keep Volunteering [VIDEO]
Topics: Senior Living, Videos
New Year's Resolution: Senior Health and Wellness
Time to ring in the New Year! It’s a time of celebration, renewal, and goals for the year ahead. And what better resolution than maintaining or even improving...
Read MoreTopics: Senior Living
Managing Chronic Pain in Seniors
The National Institutes of Health calls it a silent epidemic. Chronic pain in older adults, defined as pain that persists for more than three months, is one of...
Read MoreTopics: Senior Living
Good Brain Exercise Apps for Seniors
Keeping your mind active and stimulated is critical to maintaining a good quality of life. Research shows that cognitive activities, such as learning a second...
Read MoreTopics: Senior Living
How Senior Living Communities Personalize the Food Journey
“Imagine eating at the same restaurant every day for 10 months!” Fighting food boredom is an underlying theme of Justin W.’s role as dining services director...
Read MoreTopics: Senior Living, Nutrition
A Simple Fall Prevention Checklist to Support Your Loved One's Safety
As the leading cause of injury among Americans aged 65 and up, falls are incredibly common among seniors–but they're also largely preventable. The Centers for...
Read MoreTopics: Fitness, Senior Living
Technology for Seniors: The Benefits of Video Games and Virtual Reality
When you think of a "gamer," you probably don't think of a 65-year-old woman spending her afternoon on Nintendo. But think again—an estimated 15% of people who...
Read MoreTopics: Senior Living, Learning
Resident Ambassadors Make Transition Easier for New Residents
When joining a new senior living community, it can take a while before residents feel like they belong. Even older adults, who've spent their lives meeting new...
Read MoreTopics: Senior Living, Spiritual
Anxiety and Stress Support for Seniors
Everybody feels stressed now and then. It’s a natural response to difficult situations, leaving us worried or tense. Anxiety and stress can negatively affect...
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A Beginner's Guide to Senior Living Terminology
If you’re just beginning to explore the vast array of options available for senior living, you’re likely to come across some unfamiliar terminology and...
Read MoreTopics: Senior Living, Transitional Care, Caregivers, Learning