Even if you’ve never had a problem digesting dairy products, you might develop lactose intolerance as you get older. That’s because your body produces less...
Read MoreThe Goodman Group
Recent Posts
Nutritional Tips for Lactose Intolerant Seniors
Topics: Senior Living, Nutrition
Child Care Within Senior Living: Intergenerational Communities
The Learning Center is a pretty special place. The preschool and children's day care center emphasizes experiential learning, complete with magical places to...
Read MoreTopics: Senior Living
The Importance of Mental and Emotional Well-Being in Aging
Things change as we age with our health in terms of both our physical and cognitive abilities. The aging process can affect a person's mental and emotional...
Read MoreTopics: Senior Living
Navigating Nutrition for Seniors with Chronic Health Conditions
Nutritionists will tell you the foods you eat have a direct impact on your health and well-being. This becomes even more important as we age, especially for...
Read MoreTopics: Senior Living, Nutrition
Discovering Rock Steady Boxing, Steve’s Path to Hope and Fitness [VIDEO]
The following is the story of Steve and his journey with Parkinson’s and getting involved with Rock Steady Boxing. This completes the Rock Steady Bocking...
Read MoreTopics: Senior Living, Videos, Parkinson's
Rock Steady Boxing: Bev’s Story [VIDEO]
This is a continuation of a blog series showcasing the powerful stories of those whose lives have been changed by participating in Rock Steady Boxing.
Read MoreTopics: Senior Living, Videos, Parkinson's
Rock Steady Boxing: Curt’s Journey [VIDEO]
The following is the story of Curt and his journey with Parkinson’s and getting involved with Rock Steady Boxing. This is the second of four blogs within the...
Read MoreTopics: Fitness, Videos, Parkinson's
Health Benefits of Chair Yoga for Seniors [Sample Exercise]
Editor’s note: This blog was published in February 2021 and updated with additional helpful resources in 2023.
Read MoreTopics: Fitness, Senior Living, Learning
The Effects of Music Therapy for Memory Care Residents
We all know the power of hearing a favorite song from the past. It can bring back a flood of beautiful memories and lift our spirits in an instant. The same is...
Read MoreTopics: Memory Care
Advice on Senior Loneliness During the Holidays
Editorial note: This blog was originally published in December 2019 but was updated with additional information that you will hopefully find useful. The...
Read MoreTopics: Senior Living, Spiritual, Moments Matter, Caregivers

