One of the most important activities to continue as we age is exercise. Whether it's taking a walk, squatting, or strengthening muscles with weighted...
Read More8 Simple Balance Exercises for Seniors
Topics: Fitness
Overcoming Isolation in Senior Living Through Spiritual Direction and Community
As we age, many of our experiences are beautiful and rewarding, like welcoming grandchildren into the world, having the time to travel, volunteering, or...
Read MoreTopics: Spiritual
How Virtual Reality is Connecting Residents in Senior Living
When Peggy moved into assisted living a year ago, she thought her days of travel were over. Instead, she’s cavorted with penguins in the Antarctic, was wowed...
Read MoreTopics: Senior Living, Learning
Communication Strategies for Speaking to a Loved One with Dementia
When a loved one has dementia, there will likely come a time when your usual way of talking with them isn’t getting the results either of you hoped for. Maybe...
Read MoreTopics: Memory Care
The Village Senior Residence's Emma Turns 106 Years Old
The world was a much different place in 1911. In fact, you might be surprised to learn of the many notable events that occurred that year.
Read MoreTopics: Senior Living
4 Tips for Sharing Caregiver Responsibilities with Your Siblings
The Belmont family was shocked when Margaret, head of the family, was diagnosed with early-onset Alzheimer’s while still in her 60s. Her son, David, and...
Read MoreTopics: Caregivers
How a Memory Café Benefits Those with Dementia
Coffee shops and cafés are great gathering places to unwind and catch up with friends. In fact, they're usually less about coffee than conversation and...
Read MoreTopics: Memory Care
Senior Caregivers: Creating a Care Plan for Your Loved Ones
In today’s world, you can’t be too prepared. We buy insurance for our homes, our cars, our businesses, and much more. As any insurance risk adjuster would tell...
Read MoreTopics: Caregivers
Top Tips for Maintaining Heart Health as We Age
A healthy heart is important for anybody. Yet, as we age, it’s even more important to be mindful of our daily habits and how they impact all aspects of our...
Read MoreTopics: Nutrition
How to Cope with Caregiver Guilt When Moving Your Loved Ones into Senior Living
When Garry Wright moved his beloved wife of more than 30 years into Villa at Terracina Grand, a memory care community in Naples, Florida, he never imagined how...
Read MoreTopics: Senior Living, Caregivers

