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A Senior Living Resource Blog from The Goodman Group

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How Skilled Nursing Communities Achieve ‘High-Performance’ Ratings

Posted by The Goodman Group on May 12, 2021

Understanding how skilled nursing communities achieve high-performance ratings within their industry can be helpful as you evaluate options, formulate your...

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Topics: Senior Living, Caregivers, Learning

‘A Little Help From My Friends’: How Senior Living Communities Foster Social Connections

Posted by The Goodman Group on May 5, 2021

As the Beatles said, each of us needs to “get by with a little help from my friends.” However, as we age, it can become increasingly difficult to maintain...

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Topics: Fitness, Senior Living, Caregivers, Learning

The Power of Plants: How Houseplants Support Senior Mental Health

Posted by The Goodman Group on April 22, 2021

Houseplants offer a multitude of physical and psychological health benefits in addition to being a fun way to bring a splash of green and a bit of the outdoors...

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Topics: Fitness, Senior Living, Nutrition, Caregivers, Learning

Searching for Home Sweet Home? Personalized Options for Touring Senior Living Communities

Posted by The Goodman Group on April 7, 2021

In the past, touring a senior living community usually meant making an appointment, arriving at the scheduled time, and walking through the various community...

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Topics: Senior Living, Caregivers, Learning

Staying Strong At Home: Senior Exercise Ideas for Active Aging

Posted by The Goodman Group on March 25, 2021

Recently, many people experienced long periods of time at home, making it a challenge to remain as active as they normally like to be. This difference in...

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Topics: Fitness, Senior Living, Caregivers, Learning

Happy Foods: Six Foods to Reduce Psychological Distress

Posted by The Goodman Group on March 19, 2021

We’ve all heard the expression, “you are what you eat,” but have you really thought about what that idea entails? Stop for a moment and consider the last thing...

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Topics: Senior Living, Nutrition, Caregivers, Learning

A Simple Guide to the Types of Senior Living and Care Options

Posted by The Goodman Group on March 11, 2021

During the search for a comfortable and safe senior living option for your loved one, you may experience feelings of confusion and stress. Take a deep breath...

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Topics: Senior Living, Transitional Care, Memory Care, Caregivers, Learning

Teaching Seniors Technology to Inspire ‘Active Aging’

Posted by The Goodman Group on March 4, 2021

In 1950, getting in touch with a friend involved flipping through a phone book, finding the right name and number, dialing the digits on a rotary phone, and...

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Topics: Senior Living, Caregivers, Learning

A Personal Trainer for the Mind: How Fit Minds Builds Cognitive Resilience for Seniors

Posted by The Goodman Group on February 17, 2021

Most people understand that to stay physically fit, you need to follow specific health guidelines: eat nutritious food, strengthen your muscles, and do cardio...

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Topics: Fitness, Senior Living, Memory Care, Learning

Health Benefits of Chair Yoga for Seniors [Sample Exercise]

Posted by The Goodman Group on February 3, 2021

It's well-known that exercise strengthens the body, but physical fitness also carries many positive benefits for the mind, especially as we age. In 2018,...

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Topics: Fitness, Senior Living, Learning

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