moments matter

A Senior Living Resource Blog from The Goodman Group

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Grandkid Approved: Best Simple Art Activities for Children and Seniors to Do Together

Posted by The Goodman Group on March 16, 2022

Everyone knows that going outside, getting exercise, and eating right is good for your health, but what you might not know is that, according to many...

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Topics: Senior Living, Moments Matter, Learning

Senior Classes and Educational Activities to Support Lifelong Learning

Posted by The Goodman Group on March 9, 2022

Aging presents itself with a variety of opportunities for individual growth and continued development. After retirement, some people fear that aging might be...

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Topics: Senior Living, Moments Matter, Caregivers, Learning

Getting Started: An Introduction to Memoir Writing for Cognitive Fitness

Posted by The Goodman Group on March 2, 2022

Our lives are filled with moments that we look back on and savor. As we age and accumulate experiences, it can be beneficial to pause and reflect on the...

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Topics: Senior Living, Spiritual, Moments Matter, Learning

3 Self-Compassion Exercises For Caregivers of Senior Loved Ones

Posted by The Goodman Group on February 23, 2022

Many caregivers struggle to take the time necessary to care for their own physical health, mental health, and emotional well-being. If you’re caring for an...

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Topics: Senior Living, Moments Matter, Caregivers, Learning

Adventures from Home: Planning Armchair Travel Experiences for Seniors

Posted by The Goodman Group on February 9, 2022

The term ‘armchair travel’ has been around for quite a while. Historically, it referenced providing a travel experience to older adults or individuals living...

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Topics: Senior Living, Moments Matter, Caregivers, Learning

Senior Self Care Activities to Add to Your Daily Routine

Posted by The Goodman Group on January 12, 2022

“Self care” may bring to mind visions of lavish spa days or expensive trips to the mall. While these are avenues to show yourself love and care, there are...

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Topics: Fitness, Senior Living, Caregivers, Learning

Seniors Find Purpose and Meaning Through Serving Others

Posted by The Goodman Group on December 22, 2021

Living our days filled with a sense of purpose -- caring deeply about a goal or objective, usually in service of others -- feels good at any time in our lives....

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Topics: Senior Living, Spiritual, Caregivers, Learning

Holiday Magic: Cypress Palms Residents Respond to “Dear Santa” Letters

Posted by The Goodman Group on December 16, 2021

Prior to the COVID-19 pandemic, residents and team members at Cypress Palms, a senior living community on The Palms of Largo campus in Largo, FL, managed by...

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Topics: Senior Living, Moments Matter, Learning

Continuous Learning Keeps Your Mind Engaged and Memory Sharp

Posted by The Goodman Group on December 9, 2021

Though many of us tend to adopt a complacent lifestyle later in life, there are endless opportunities to stimulate our minds and improve our overall...

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Topics: Senior Living, Learning

5 Superfoods for Seniors That Make Aging Well Delicious

Posted by The Goodman Group on November 23, 2021

Eating healthy offers ample benefits at any age, and the importance of prioritizing nutrient-rich ingredients becomes even more essential later in life. As we...

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Topics: Fitness, Senior Living, Nutrition, Caregivers, Learning

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