You would think that the longer we live, the easier life would get. Unfortunately, as we age, we are faced with the fact that we can’t do everything we once...
Read MoreSHOWING BLOG POSTS FOR: Nutrition (4) Clear Filter
According to the American Diabetes Association, one in four seniors – approximately 12 million people age 65 and older – have diagnosed or undiagnosed diabetes...
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It may seem odd or even counter-intuitive to hear that someone with Parkinson’s disease is spending a lot of time at a boxing gym. Yet that’s exactly what...
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Maintaining a healthy diet is important for all of us. It’s doubly important for seniors. As we age, our ability to taste can change, staying hydrated can be a...
Read MoreTopics: Nutrition
A lot of us like to start our morning with a cup of coffee. As you grab that cup o’ joe (or tea or OJ), think about starting your morning with a short...
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They’re called The Golden Years because they give seniors more time to enjoy family, friends, travel, and other interests that they’ve developed over the...
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How often do you take time in your day to just sit and be present? Even setting aside just five minutes to meditate can offer many benefits for one’s wellbeing.
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If you’re a caregiver for a loved one who has dementia or Alzheimer’s, mealtimes, like other daily activities, may take on unexpected changes or challenges....
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We know that exercise is good for us and it’s important to stay active. But it’s also easy for some activities to fall by the wayside as we age. Running,...
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The definition of spirituality can be expansive. At Goodman Group managed properties, we recognize the various ways individuals express faith and spirituality,...
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